1st lesson free
Punit's profile, diploma and contact details have been verified by our experts
Punit
- Rate PKR 2,003
- Response 1h
PKR 2,003/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Parent-baby yoga
MDNIY (Ministry of Ayush) Certified Yoga Coach | Melt Stress & Reset Your Mind with Hatha Yoga & Guided Yoga Nidra!
- Yoga
- Hatha yoga
- Ashtanga yoga
- Parent-baby yoga
Lesson location
Recommended
Punit is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Punit
As an elite, MDNIY (Ministry of Ayush) certified Yoga Wellness Specialist with 5 years of field excellence, I specialize in premium, 1-on-1 therapeutic relief designed specifically to reverse corporate burnout, chronic stress, and anxiety.
My signature method blends gentle Sukshma Vyayama, classical Hatha, and deeply restorative Yoga Nidra to halt overthinking and physically reboot your nervous system.
I want to share this knowledge with working adults, corporate professionals, and entrepreneurs who are exhausted by long desk hours and mental fatigue. Whether you suffer from insomnia, physical tension, or severe burnout, my goal is to guide you away from the daily rush and safely restore your natural vitality and peace of mind.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
MDNIY-certified expert Punit Singhal offers premium 1-on-1 yoga for corporate adults facing burnout. With 5 years' excellence, his method blends Sukshma Vyayama and Hatha postures with deep Yoga Nidra. Each structured session systematically moves from joint mobilization to targeted breathwork, releasing physical tension and calming overthinking for complete mind-body stress reversal.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Super inspiring person to talk to and have yoga with. He has got mad but innovative ideas to find motivation for life and to do yoga and feel better..!!!
Thanks, Punit"Working a demanding corporate job left me completely burnt out and constantly overthinking. Signing up for Punit’s premium 1-on-1 personal classes was the best decision I’ve made for my health. His elite background and MDNIY certification truly show in how he structures his sessions. His focus on deep breathing and Yog Nidra completely reset my mind and reversed my chronic stress. If you are struggling with professional burnout, I highly recommend securing a private consultation with him."
— Senior Project Manager"I highly recommend Punit Sir!
I love his absolute passion for yoga as a healthy way of life.
As a teacher, he is incredibly patient and supportive, yet he knows exactly how to motivate and push you to practice regularly.
His stress management sessions are amazing—he creates a deeply calming environment and teaches highly effective breathing techniques that truly help melt away daily anxiety.
He is an exceptional guide for anyone looking to bring balance back into their life."View more recommendations
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Rates
Rate
- PKR 2,003
Pack prices
- 5h: PKR 9,515
- 10h: PKR 18,028
Travel
- + PKR 300
free lessons
The first free lesson with Punit will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 1,431/h
Details
My standard 1-on-1 Hatha Yoga and Yoga Nidra session is ₹700 per hour for in-person classes. If we connect online via webcam, the rate is reduced to ₹500 per hour.
For sessions requiring me to travel to your home, a flat travel fee of ₹300 is added to cover commuting costs.
To support your long-term wellness journey, I offer discounted package rates: a 5-hour pack for ₹3,325 (saves 5%) and a 10-hour pack for ₹6,300 (saves 10%).
"Your very first 1-hour introductory session is completely free so we can evaluate your fitness goals and customize your routine."
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