Ana Beatriz's email address and phone number have been validated.
Ana Beatriz
- Rate PKR 1,354
- Response 1h
PKR 1,354/hr
Medical student, 21 years old, teaches how to perform Food Reeducation without spending much, without sacrifices, without "diets"
Lesson location
- Online
About Ana Beatriz
I'm a 7th-period medical student, in love with nutrology. I teach, step by step, the following topics:
- Smart substitutions;
- Introduction of new foods;
- Reduction of nutrient-poor food consumption;
- Organization in the running routine;
- Interpretation of food labels;
- How to turn a change into habit,
- How not to give in to extremism;
- Healthy, fast and delicious recipes; Among other topics!
These will be traditional classes, as well as the availability of planners, cookbooks, daily goals schedule and tips for encouraging social networking profiles. Come with me! You will not regret.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am 1.56m and weighed 60kg. I felt tired all the time, even sleeping a lot. I didn't have the heart to meet my goals, couldn't concentrate to study, felt bloated all the time. Until I stopped to think "How will I treat people's health in the future if I am not able to take care of my own?"
From then on I started making small changes starting with food. No radicalization, no extremes. Small changes, which soon became habits, and today are carried out without any sacrifice. In 3 months, only with dietary changes, I lost 6kg. I currently weigh 54kg, and I have not stopped eating anything I like, I just learned to prioritize what makes my body feel better. Today I sleep well, I wake up restored and willing, I have the discipline to perform my daily duties. All because properly nourishing my body, my temple, caused things that once held me back to flow. Let me teach you how to do this! Come with me!
See more
Rates
Rate
- PKR 1,354
Pack prices
- 5h: PKR 5
- 10h: PKR 10
online
- PKR 1,354/h
Similar teachers in Magano
Waqas
Lahore City & Online
- PKR1,000/hr
- 1st lesson free
Sumaira
Islamabad & Online
- PKR1,500/hr
- 1st lesson free
Hafiza
Mianwali & Online
- PKR1,000/hr
- 1st lesson free
Malik Mahmood
Lahore & Online
- PKR1,500/hr
- 1st lesson free
Beenish
Lahore & Online
- PKR4,000/hr
Ali
Islamabad & Online
- PKR1,299/hr
- 1st lesson free
Muqadas
Bahawalnagar & Online
- PKR800/hr
- 1st lesson free
Ammara
Lahore City & Online
- PKR1,300/hr
- 1st lesson free
Nabeel
Wah & Online
- PKR1,000/hr
- 1st lesson free
Sadia
Islamabad & Online
- PKR1,200/hr
- 1st lesson free
ISMAIL KASURI
Lahore & Online
- PKR5,000/hr
- 1st lesson free
Azaan
Dulmial & Online
- PKR1,000/hr
- 1st lesson free
Ubaida
Dera Ismail Khan & Online
- PKR700/hr
- 1st lesson free
Abdul
Karachi & Online
- PKR3,000/hr
- 1st lesson free
Hifza
Islamabad & Online
- PKR500/hr
- 1st lesson free
Fatima
Bahawalnagar & Online
- PKR700/hr
- 1st lesson free
-
See tutors
