1^st lesson free

Vincent

5 (3 reviews)

Rate PKR 12,956
Response 19h
Students
Number of students Vincent has accompanied since arriving at Superprof
38
Number of students Vincent has accompanied since arriving at Superprof

5 (3 reviews)

PKR 12,956/hr

1^st lesson free

Meditation
Qi Gong
Sound Therapy

Meditation & Guidance for Inner Alignment. Integrated Heart-led approach to stop feeling stressed, stuck, lost, anxious, etc.

Meditation
Qi Gong
Sound Therapy

Lesson location

- Online

About Vincent

In this rapidly changing world life is getting harder, not easier. Now more than ever, we need the knowledge, techniques and guidance to bring a sense of ease, safety, harmony and joy to our every day.

But at some point we'll realise that it's not enough to simply keep the pressures of life at bay. On a more profound level, we recognise the knowing within that we came here for something more.

Our true peace, prosperity and fulfilment lies on the other side of the Unknown. And we won’t find it unless we dive deep into ourselves and uncover what is there. I'm here with you, if you want to take the jump.

My life’s work has been to study the world’s great spiritual traditions, resulting in my own unique flavour of integrated modalities to live a more holistic and fulfilling life. Spanning yoga, meditation, qigong, movement, breath work, sound healing, and body work.

At the same time I became aware of various Western modalities such as CBT, NLP, and familiarised myself with the typical psychological and psychotherapeutic frameworks used by Western institutions.

Learning to personally transform the traumas of the past into opportunities for growth and healing, it became clear that the two most important aspects to finding greater peace and fulfilment are the Mind and the Emotions.

Meditation is the classic and original method to restoring harmony so that we can understand the true nature of who we are and live to our fullest potential.

About the lesson

Life is too short to be lived in worry, regret, misery, or having not found fulfilment in our unique individual purpose in this world. We came here to sing our own unique song, to taste in its fullness the wonder and beauty of this mysterious and miraculous place we find ourselves in.

This is our birthright, and we should be uncompromising in reclaiming it. If you feel that there's more to life, if you feel that there's something missing, or you're feeling lost or stuck in some way, our meditation sessions can help elevate, give clarity and move you forward.

MY APPROACH:
*My sessions are for ALL levels and ages (assessed on a case-by-case basis), I will meet you where you're at.

*All sessions are tailored around your needs. When working with me, you have my full energy and attention. I'm here for the sole purpose of supporting you.

*Heart-led approach: as a space holder I'm here to receive you in a completely non-judgemental and compassionate way. It's my job to make you feel safe and I will be there to guide you through anything you want to explore in these sessions.

~

Meditation is the Root, but there are many branches that may be required for an individual's development. This is why I like to incorporate various modalities (as needed) such as:
*qigong
*breathwork/pranayama/kriyas
*somatic movement/dance
*body/strength conditioning
*sound healing
*plus advisories regarding nutrition, lifestyle, and more...

The core of my approach is that which has been taught by all ancient traditions: the path of Self-Awareness. Through self-awareness we can restore a sense of Wholeness.

Before we can feel safe, stable and not be in a reactionary state, we must clear and re-balance the mind. Then we are in a position to gain new insights and open up to new possibilities.

The biggest problem in today’s world is FOCUS. Most of us are on autopilot 95% of the time, running on automated habits, thought patterns and emotional reactions (this is proven by the latest neuroscience). We must develop our concentration by having a meditation practice and being mindful during our day.

Everything begins with Stillness. Once we're established in this stillness, we are able to find more flow, we transform confusion into clarity, and suffering into love. We’re able to let go of what is holding us back from living a life of fulfilment, purpose, joy, creativity and prosperity. Once we realise in a tangible way that all things arise from this place of stillness, we are able to take responsibility and ownership of our lives.

~

WHAT TO EXPECT:
A central part of my practice is sharing, discussion, reflection. Sessions are usually oriented around a certain topic of discussion/sharing, where you would bring a specific question, topic or issue to explore further. We may start (or end) with a tea (with optional assistive herbs), and see where it takes us.

Using meditation/discussion as a starting point, intuitively I will guide the session to where I feel it needs to go - such as into a sound bath, further meditation or perhaps we need to do some energetics to move stagnant energies. Sometimes it works the other way around, we can start with a meditation, that may or may not have a specific focus, and from there the session will unfold potentially into points of sharing/discussion.

Everyone is different, every day is different ~ so we just go with the flow of what the present moment asks of us.

WORKING WITH ME ON A DEEPER LEVEL:
I have limited spaces for working more closely 1:1 - for those looking for a deep recalibration and transformation. The extent of this offering is a full blueprint that comes from my life’s work of spiritual training, study, and holistic life design.

Sharing with you my philosophy and principles, and many years of experience - for the right people I am available for this level of mentorship.

I do not subscribe to a specific religion, but I'm so very grateful to be able to draw upon the timeless wisdom of such venerated traditions:

Various ancient lineages of Yoga
Advaita Vedanta
Buddhism (Zen, Mahayana, Theravada, etc.)
Taoism (Water Method)
Sufism
Mystic Christian tradition
... and many more.

Wishing you total fulfilment and prosperity in this life,
Vincent

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

T

Tania

I found Vincent as a teacher on the Superprof platform. Since then, my daughter has been taking violin lessons with him for a year and half.
Vincent is a truly dedicated and inspiring teacher. He has a wonderful balance of patience, encouragement, and professionalism.
Not only did he help her pass Grade 3 , but he also consistently improves her technique, making learning the violin both joyful and rewarding.
She always looks forward to her lessons and speaks so highly of him. It’s clear that he genuinely cares about his students and brings out the best in them.

We’re very grateful to have found such a great teacher!
Read more

T
Tania
I found Vincent as a teacher on the Superprof platform. Since then, my daughter has been taking violin lessons with him for a year and half.
Vincent is a truly dedicated and inspiring teacher. He has a wonderful balance of patience, encouragement, and professionalism.
Not only did he help her pass Grade 3 , but he also consistently improves her technique, making learning the violin both joyful and rewarding.
She always looks forward to her lessons and speaks so highly of him. It’s clear that he genuinely cares about his students and brings out the best in them.

We’re very grateful to have found such a great teacher!
S

Sebastian

I started taking violin lessons with Vincent about few months ago, and I really loved it! The challenge was on!!! Vincent is super nice and makes learning the violin fun, explaining things really clearly, and if I don’t understand something, he always find a way to show me until I get it.
Every lesson, Vincent helps me learn new songs and gives me lots of tips to make my playing sound better. Even I make a mistake, he always adjusts my skills and encourage me to keep trying, which makes me feel good.
I’ve learned a lot, and I’m always excited to go to my next lesson!
I really enjoy my violin lessons with Vincent because he is kind, patient, and makes me feel proud of what I can do. I can’t wait for it to keep getting better!
Thank you very much Vincent for being such a great teacher!

Read more

S
Sebastian
I started taking violin lessons with Vincent about few months ago, and I really loved it! The challenge was on!!! Vincent is super nice and makes learning the violin fun, explaining things really clearly, and if I don’t understand something, he always find a way to show me until I get it.
Every lesson, Vincent helps me learn new songs and gives me lots of tips to make my playing sound better. Even I make a mistake, he always adjusts my skills and encourage me to keep trying, which makes me feel good.
I’ve learned a lot, and I’m always excited to go to my next lesson!
I really enjoy my violin lessons with Vincent because he is kind, patient, and makes me feel proud of what I can do. I can’t wait for it to keep getting better!
Thank you very much Vincent for being such a great teacher!
A

Agni

Vincent's approach to my learning is incredible. He's super patient, flexible, and has a very mindful approach to all he does - violin and beyond. I love how he incorporates meditative practises in his teaching, I feel it's something that many teachers are missing and it's a key to become a good violinist. Much gratitude to Vincent !
Read more

A
Agni
Vincent's approach to my learning is incredible. He's super patient, flexible, and has a very mindful approach to all he does - violin and beyond. I love how he incorporates meditative practises in his teaching, I feel it's something that many teachers are missing and it's a key to become a good violinist. Much gratitude to Vincent !
View more recommendations

Rates

Rate

PKR 12,956

Pack prices

5h: PKR 60
10h: PKR 120

free lessons

The first free lesson with Vincent will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

PKR 12,956/h

Meditation & Guidance for Inner Alignment. Integrated Heart-led approach to stop feeling stressed, stuck, lost, anxious, etc.

Lesson location

Recommended

About Vincent

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Meditation teachers in London

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Awaken the peace within | guided meditation lessons designed for your personal growth journey

Meditation & Guidance for Inner Alignment. Integrated Heart-led approach to stop feeling stressed, stuck, lost, anxious, etc.

Lesson location

Recommended

About Vincent

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Meditation teachers in London

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Awaken the peace within | guided meditation lessons designed for your personal growth journey

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad