Juliana - Stress management tutor - East Rockaway
1st lesson free
Juliana - Stress management tutor - East Rockaway

Juliana's profile, diploma and contact details have been verified by our experts

Juliana

  • Rate PKR 11,142
  • Response 20h
  • Students

    Number of students Juliana has accompanied since arriving at Superprof

    26

    Number of students Juliana has accompanied since arriving at Superprof

Juliana - Stress management tutor - East Rockaway
  • 5 (5 reviews)

PKR 11,142/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Personal development
  • Public Speaking

Mental health educator: For those who want to understand themselves and their pain better. (Eng, Esp, Pt, Fra)

  • Stress management
  • Personal development
  • Public Speaking

Lesson location

Super Prof

Juliana is one of our best Stress management tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Juliana

Psychoeducator: Educator on Personal Mental Health

Education and Studies: Psychology, Peace Studies, Interculturality, Epidemiology, Psychoanalysis, Psychology of Religion, Linguistics, Teaching.

18 years of experience in education, translation, psychotherapy, integration, and multicultural counseling in mental health.

Original methodology based on listening to moral and emotional suffering that prevents individuals from living in peace and achieving better health. Analysis of the sustainability of individual psychological functioning in connection with overall health status.

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About the lesson

  • Advanced
  • Professional
  • Beginner
  • +1
  • levels :

    Advanced

    Professional

    Beginner

    Intermediate

  • English

All languages in which the lesson is available :

English

Let’s talk about your physical and emotional symptoms and refine your current understanding of what you can do to better cope with your suffering and present circumstances. This is a space for psychoeducation about your physical and mental health and for reassessing your distress. Welcome!

If you answer YES to 3 or more of these questions, our work is worthwhile:

• Have you had vertigo for years, tinnitus, or even heard a “beating” sound as if it were coming from beside your ear?
• Do you grind your teeth at night and even feel your jaw tired during the day?
• Have you experienced hair loss for years, for example, since puberty, and haven’t been able to improve the situation?
• Have your nails always been weak?
• Do you take a long time to fall asleep, wake up frequently at night, and/or wake up earlier than necessary, even when tired?
• Do you have digestive sensitivity, multiple food allergies, irritable bowel, constipation, and have been dealing with it for a long time?
• Do you have skin allergies or conditions that no dermatologist has been able to cure?
• Do you experience persistent headaches, such as a migraine, once or twice a month?
• Is your period extremely painful, making you wonder how other women manage or if you are weaker than them?
• Do you suspect or have a diagnosis of endometriosis, polycystic ovary syndrome, or fibroids?
• Do you frequently suffer from colds and infections?
• Have you consulted multiple doctors but never found a solution to your condition?
• Has fatigue become a problem?
• Do you struggle with concentration and procrastinate frequently?
• Do you forget things often, including important ones like names, events, movies, or books you have already dealt with?
• Do you lack genuine motivation at work, in family relationships, romantic relationships, or friendships?
• Do you feel like you used to be more “awake” or intelligent?
• Do you feel like you wouldn't know what you would like to do or experience in life?
• Do you care very little about other people?
• Have you considered suicide as an alternative, in recent months or years?
• Do you feel guilt, anger, or fear without really knowing why?

---Confidentiality agreement and mutual commitment not to record audio or video of conversations or sessions.

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Rates

Rate

  • PKR 11,142

Pack prices

  • 5h: PKR 55,710
  • 10h: PKR 111,420

online

  • PKR 11,142/h

free lessons

The first free lesson with Juliana will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Details

You are entitled to offer to pay a fee that makes more sense to you, your needs and your circumstances. USD40 is just an example of a fee. Let's talk about this in a preliminary meeting (no fees).

Juliana's Video

Find out more about Juliana

Find out more about Juliana

  • Do you speak this language fluently because of your origins or because a teacher inspired you to learn?

    I teach Spanish, English, French, and Brazilian Portuguese, and I speak them all fluently. My mother tongue is Spanish, and as a child and teen, studied in a trilingual setting (English, French as foreign languages). I have a specialization course in Francophone literature and another one in Social Psychology (taught in English, Rutgers University) as well. 8 years ago, I moved to Brazil, and I had the opportunity to study and immerse myself in the daily use of the Portuguese language. Besides the teaching, I work as a psychotherapist with Brazilian patients on a daily basis. I had some great inspiring teachers, but my main inspiration has always come from the desire of having access to more cultural and historical knowledge: of course, speaking several languages help. I use all these languages everyday.
  • Can you name a living, historical or fictional character that you think is the emblematic representative of the language's culture?

    For Spanish: Isabel Allende and Laura Restrepo (Chilean and Colombian authors). They depict the historical, political, and social realities of those countries, and make you actually feel those realities in your own skin (with wonderful skills).
    For English: Charles Darwin, William James, Nancy Huston (scientist, authors). Really many more. But these explain in very simple ways who we are as a species, how our thought works, and with what purposes.
    For French: Maryse Condé and Dany Laferrière (authors from Haiti, based in North America). Also Frantz Fanon (psychoanalyst and author from Martinique). Each one of them, in different ways, teach us about the effects and daily-life consequences of colonialism to this day (politically, socially, and psychologically).
    For Portuguese: Paulo Freire (philosopher of education, author). His points of view on how education is supposed to liberate the minds and the individuals have set important standards for pedagogy and public policy in the world.
  • Is there a typical word, phrase, tradition or behaviour in the language that you particularly like?

    For Spanish: Honestly, I like that it's the language in which I dream almost always, so it is deeply rooted emotionally in me. It connects me to the people and places I've known for the longest time.
    For English: I like that it works pretty much as a universal language that can be used across the world with basically anybody. It comes very handy to be able to use it.
    For French: The French colonizers put a bigger stress on educational institutions when they stole the cultures of their colonies. As cruel and disrespectful as that may have been, it is apparent to this day that they created a unique devotion for the "right" way to speak, address strangers, and show their cultural background to the world, which is of utmost importance for them. That shows an interest for knowledge, in the very least.
    For Portuguese: "saudade", "cafuné". Cute and unique expressions that Brazilians use to explain very specific concepts of tenderness. They help you understand their particular way to relate to others, which are not necessarily the same for other Latin Americans.
  • Why does speaking this language matter to you?

    In every case, being able to speak a language is important to me because it helps me approach a bigger picture of the reality of the world.
  • What is the main difficulty in learning this language and what can help the process of learning?

    Difficulties learning any language always have to do with what works differently compared to what our brain is familiar to: different grammar structures, sentence formation structures, phonics... I am now trying to learn Finnish, and the unique grammar of this one makes it a bit of a challenge, for instance. I've studied German for years, from time to time, and the way it builds up words and phrases up is also unique which, with the limited practice I've had, has made it hard to actually take off as a regular user.The difficulty is always newness, in my opinion.
  • Provide a valuable anecdote related to your language learning or your days at school.

    It was curious once, during a Portuguese lesson, the teacher asked "Cê tá... qual página?", And there was no possible way at that point I could understand "Cê tá" (you are/are you?) because it is a very informal and short spoken form of the phrase "Você está", but turns out I understood it, just because in French "C'est à..." is pronounced the same, and along with the part "qual página?", which I understood ("which page?"), led me to mix up languages, and paradoxically, understand.
  • How has travel or a specific trip helped you to increase your skill and knowledge of the language?

    Cultural and emotional immersion, as well as the need to solve problems, have helped a lot every time.
  • What makes you a Superprof in language?

    I have relevant experience as a learner, as a teacher (15 years), and helpful training, which has helped a lot also to understand learning processes in a very scientific and practical way.
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