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Sanjana
- Rate PKR 1,601
- Response 1h
-
Students1
Number of students Sanjana has accompanied since arriving at Superprof
Number of students Sanjana has accompanied since arriving at Superprof
PKR 1,601/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
I'm a microbiology graduate turned yoga instructor. I specialise in Hatha yoga and have experience in teaching adults as well as children of age 4-15.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Sanjana
I'm a yoga practitioner and teacher. I'm enthusiastic about sharing my knowledge and love for yoga, which is a way of life, not just a form of exercise. It has taught me a great deal in life, given me confidence and calm. I intend to share the same with you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I make classes fun and interactive and focus on developing mindfulness , on and off the mat.
The structure of a basic class would be-
Centring exercises
Warm up
Yoga Asanas/flow
Pranayama/Breathing exercises
Relaxation
I provide support and guidance to students and help them achieve their fitness goals.
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Rates
Rate
- PKR 1,601
Pack prices
- 5h: PKR 8,007
- 10h: PKR 16,013
online
- PKR -291/h
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