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Arafat
- Rate PKR 9,350
- Response 2h
-
Students3
Number of students Arafat has accompanied since arriving at Superprof
Number of students Arafat has accompanied since arriving at Superprof

PKR 9,350/hr
1st lesson free
- Meditation
- Art therapy
A mindful meditation through watercolour painting: a journey striving to fully embrace the present moment.
- Meditation
- Art therapy
Lesson location
About Arafat
I am Artist Arafat Hosen, currently residing in Sydney. With 14 years of experience teaching art in Bangladesh, I am passionate about guiding others in various forms of visual art. Portrait drawing, painting, and watercolour are my top areas of expertise, and I take great joy in sharing my knowledge, skills, and experience with aspiring artists and those who are passionate about art.
I have conducted several solo painting exhibitions both locally and internationally. I have also been invited to present watercolor painting demonstrations in Nepal, India, and within the Brisbane art community.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This lesson invites participants to delve deeply into the present, engaging in self-inquiry to justify their current reality and discover their own positive energy. Through the practice of art, participants can relieve anxiety, past memories, and traumas that often disrupt the present moment. Life is all about living in the now. I choose watercolour as the medium for meditation because it naturally flows, reflecting an automatic process that cannot be fully controlled but can be observed. This allows one to become a true witness of their own journey.
Meditation through water and color within a wash techniques.
- Watercolour Wash Techniques:
- Wet-in-wet
- Dry brushing
- Sketchy figure and car study for creating cityscapes
Mindful meditation. Not controlling the water and colour but to observe to be witnessed of the moment.
- Creating a Center of Interest:
- Negative and positive space in watercolour painting
three are many ways to create centre of interest in painting such as using contrast colour, light and and shade, emphasising the subject.
Rates
Rate
- PKR 9,350
Pack prices
- 5h: PKR 45
- 10h: PKR 90
online
- PKR 9,350/h
free lessons
The first free lesson with Arafat will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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