1st lesson free
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Aman
- Rate PKR 1,443
- Response 1h
PKR 1,443/hr
Contact
1st lesson free
- Weightloss
- Meditation
- First Aid
Mindful Moments for Connection," "Cultivating Compassion in Community," "Breathe Together: Social Mindfulness," "Meditation for Collective Calm," "Sharing the Stillness," or "Connect Within, Connect w
- Weightloss
- Meditation
- First Aid
Lesson location
Recommended
Aman is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Aman
I'm a meditation tutor, helps people learn meditation techniques and improve their lives. I can teach in groups or one-on-one, and may also offer advice and guidance. A person had a mental illness due to which he now feels some relief after doing yoga meditation
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A meditation class is a group session led by a trained instructor that teaches meditation techniques. Meditation is a practice that involves focusing the mind to achieve a relaxed state. Meditation classes can help people reduce stress, improve their well-being, and increase their focus.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Good yoga structure and awesome training karan sir ️
Perfect! I recently attended my first yoga session with aman sir . The session was both intense and effective, with a strong focus on overall well-being. Karan sir guided me through challenging poses while ensuring I felt comfortable and supported throughout. The balance between intensity and relaxation was perfect, leaving me feeling rejuvenated. Her clear instructions made it easy to follow along and stay engaged. Overall, it was an outstanding session that left me eager for the next one. I highly recommendYou are a good yoga instructor.
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Rates
Rate
- PKR 1,443
Pack prices
- 5h: PKR 5
- 10h: PKR 10
free lessons
The first free lesson with Aman will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 1,443/h
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