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Amber
- Rate PKR 5,571
- Response 1h
PKR 5,571/hr
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- Stress management
Mindfulness Educator offering mindfulness lessons and techniques to help you with your needs
- Stress management
Lesson location
About Amber
I quit my corporate job in 2016 and travelled around the world. I discovered mindfulness and found it very useful, and I have since incorporated the techniques into my everyday life. I would love to help others who are struggling to cope with daily stress, teach them the relevant techniques to improve their mental health and general wellbeing.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching method is highly customized to each student's needs. Student will also have to commit to being able to practice (10-15 minutes a day, if not 5-10 minutes a day is sufficient). The goal is to incorporate mindfulness into your day to day life and make it a habit.
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Rates
Rate
- PKR 5,571
Pack prices
- 5h: PKR 25,070
- 10h: PKR 50
online
- PKR 5,571/h
Travel
- + PKR 5
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