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Maria Dolores
- Rate PKR 9,846
- Response 1h
PKR 9,846/hr
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- Meditation
- Mindfulness
Mindfulness instructor for adults and adolescents certified by the Mindfulness Association of London and instructor of the Cultivating Emotional Balance program. Mindfulness in Business, class
- Meditation
- Mindfulness
Lesson location
About Maria Dolores
My name is Loles Sanchis Mindfulness Facilitator for adults and adolescents certified by the Mindfulness Association of London and instructor of the Cultivating Emotional Balance program.
I developed my professional career in Leadership and Development of People and Organizations with international experience.
After many years in Human Resources, it evolved towards human development, increasing my interest in the relationship between meditation, ethics and emotions.
I have cultivated my meditation practice and certified as an instructor with well-known Tibetan Buddhist teachers and secular mindfulness teachers in India, Nepal, UK and Spain.
I guide people who want to enrich and improve their quality of life through a kind and didactic meditation practice.
Become the director of your own life, make decisions that improve your daily life safely and with confidence, and have a positive impact on you and your community
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
I create a space for personal, professional or organizational growth based on Mindfulness. I organize individual sessions based on personal and professional circumstances. I also organize courses and workshops with several sessions to achieve certain objectives such as promoting emotional balance, calm and well-being. Improve stress management, frustration and adaptation to changes, to achieve greater empathy and resilience, among many other benefits.
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Rates
Rate
- PKR 9,846
Pack prices
- 5h: PKR 45
- 10h: PKR 90
online
- PKR 9,846/h
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