1st lesson free
Anna's profile, diploma and contact details have been verified by our experts
Anna
- Rate PKR 22,483
- Response 4h
-
Students4
Number of students Anna has accompanied since arriving at Superprof
Number of students Anna has accompanied since arriving at Superprof
PKR 22,483/hr
Contact
1st lesson free
- Stress management
- Personal development
A mindset Coach and Mentor for women's empowerment and neurodivergent people through practical philosophy & coaching techniques.
- Stress management
- Personal development
Lesson location
Recommended
Anna is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Anna
Hello,
My name is Anna, and I am a Life Coach and Philosophy Teacher based in Cambridge, UK.
I practice philosophical life coaching. I hold an MA in Philosophy and an AC-accredited qualification for Life Coaches, as well as multiple other relevant qualifications related to coaching, wellbeing, mental health and counselling skills. I've included the list below for you.
I work successfully around multiple issues related to relationships, self-discovery and self-care, but I also specialise in neurodiversity coaching.
My main interests oscillate around Philosophy, Psychology and Neuroscience, but I am also highly passionate about literature, art and a healthy lifestyle. I am a trustworthy and empathetic person, both in my private and professional life, since the integrity and the values I stand for play an important part in my life.
In my free time, I love watching European cinema, walking my rescued dog Patron and writing poetry.
Being a member of the Cambridge Triratna Buddhist Centre gives me precious insights into Eastern Philosophy. Hence, one of my favourite work methods is mindfulness training, which allows us to immerse ourselves in the here and now to cope better with the overstimulation and challenges of the rapidly changing modern world.
My strengths are constant improvement of the quality of my services, high professional ethics, cognitive openness and a sincere desire to help. I am deeply convinced that, although life wisdom leads to self-knowledge, genuine conversation - an authentic relationship with another person (including a professional) can have an invaluably positive impact on the human psyche.
Credibility: I went through the process of my own therapy in the Jungian approach. I hold an Insurance policy for Complementary Therapists and Healthcare Professionals. Moreover, I underwent supervision at the Coaching Academy.
Main areas of my personal & professional interests:
~ Ancient Philosophy
~ Existentialism
~ Ethics (utilitarianism, deontology, virtue ethics)
~ Existential crisis (questions about the meaning of life, my place in the world)
~ Broadly understood personal development
~ Women's empowerment
~ Mental health of children and adolescents
~ Wellbeing
~ Topics related to Eastern spirituality, especially Buddhism
~ Positive psychology
~ Work with the body, primarily yoga practice
~ Emigration experience
~ Neurodiversity
Qualifications:
*Diploma in Life Coaching (AC accredited) - The Coaching Academy - 2025*
*Certified DISC Facilitator - The Coaching Academy 2025*
*TQUK Level 3 Certificate in Understanding Autism - Cambridge Regional College - 2024*
*Diploma in Education and Training Focus Award – Britannia Education 2023*
*TQUK Level 2 Certificate in Counselling Skills – Cambridge Regional College 2021*
*CACHE Level 2 Certificate in Children and Young People’s Mental Health – Cambridge Regional College 2021*
*MA in Philosophy (1:1 degree) – University of Gdansk 2019*
**Introductory Associate Membership of the Association for Coaching 2024**
Selected Training:
-Introduction to Neuro-Linguistic Programming with Mike Blissett - The Coaching Academy 2026
-Get Trauma-Informed: 6 keys to working with Trauma - David Bedrick - Life Coaching Directory
-Autism & Women: The Untold Story of Women on The Spectrum with Dr Gina Rippon - Seed Talks 2026
-A personal journey through Neurodiversity with Dr Nic Gibson - Anglia Ruskin University 2026
-Autism & Cognitive Evolution with Sir Simon-Baron Cohen -The Cambridge Lectures on Art & Intelligence 2026
-Understanding ADHD - The Open University 2025
-Deep Focus – Mastering Distractions with Katie Stoddard - The Coaching Academy 2026
-Life Coaching for Vulnerable Young Men - The Coaching Academy 2025
-The Power of Listening - The Coaching Academy 2025
- Mental health experiences and needs of autistic teenagers
- National Autistic Society, 2024
-Mindfulness-Based Stress Reduction (MBSR) – Palouse, US 2024
- Professional Life Coaching Certificate (CPD accredited)
– Alison 2024 - Philosophical Life Coaching – CityLit London 2024
- The Power of Beliefs in Coaching - The Coaching Academy 2024
- The Neuroscience of Emotions with Neuroscientist Faissal Sharif - Seed Talks 2024
- The Science of Intergenerational Trauma with Dr Deba Choudhury - Seed Talks 2024
- Power and the unWEIRDification of behavioural science - The University of Cambridge 2024
- Effective Learning Strategies – NEU 2023
- Communication Skills: Motivation and Persuasion - Alison 2022
- Equality, Diversity, and Inclusion – Stephen Perse Foundation 2022
- Teaching Pupils with ADHD & Teaching Autistic Pupils - Simple Education 2022
- Introduction to Social Psychology – University of Cambridge 2021
- Safeguarding Adults – NHS 2021
Please feel free to contact me with any questions you might have regarding the initial session with me! :)
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
"The real voyage of discovery consists not in seeking new landscapes but in having new eyes." Marcel Proust
Philosophy means 'the love of wisdom', and is not merely an academic discipline, but in its beginnings, it was primarily the art of living well. Coach, on the other hand, according to the International Coach Federation: ' (...) helps the client to achieve their personal best and to produce the results they want in their personal and professional lives.' Thus, emphasising this practical aspect of applied philosophy, I offer you consultations in this area.
Therefore, through philosophical tools, such as analytical and logical thinking tools, we can look at the problem from different perspectives. I pay close attention to the ethical aspect of the issues discussed to help my clients find the best solutions for a given situation. In my work, I use the Socratic questioning method, thanks to which my clients have the opportunity to find the resources within themselves in order to take actions aimed at achieving the set goals. I also use philosophical theories, especially stoicism, thanks to which we look at what and how we can influence, and what in turn should be let go, as it is beyond our control.
Moreover, by education and professionally, I am also a teacher of Philosophy & Religious Studies in Cambridge, UK (including adult learning), and a linguist. Therefore, I have knowledge, experience, as well as formal qualifications in the field of pedagogy and positive psychology, which allows me to approach my work in a multidisciplinary manner and select the most personalised methods to meet the individual needs of each client.
I can support you if:
->You feel that you are going through difficulties that you would call an existential crisis (so-called 'life crisis', e.g. related to change, loss, and adaptation difficulties
->You feel 'stuck' and in need of inspiration and motivation to act
->You're neurodivergent and in need of support with executive functioning, self-acceptance or effective communication
->You desire to raise self-awareness
->You want to replace harmful habits with those that support your development and self-fulfilment
->You feel a need for honest communication in a safe, nonjudgmental space
->You are interested in Philosophy and Social Sciences and would like to discuss some topics related to that field
->You are concerned about questions related to the theory of value, such as: What is freedom? What is friendship? What is my life's priority at the moment?
->You wish to work on the quality of your relationships, e.g. communication
->You are a parent experiencing some difficulties in your parenthood
->You need structure and support in mapping out your short and long-term goals
->You are looking for solutions to dilemmas regarding ethics and morality
->You are struggling with your emigration experience (homesickness, sense of belonging, identity)
Tools & techniques I am using:
- Stoicism
- Philosophy of dialogue
- Logic
- Nonviolent Communication (NVC)
- Logotherapy – searching for meaning and self-knowledge
- Cognitive-behavioural therapy techniques (behaviour change and goal-oriented)
- Psychoeducation
- Mindfulness
- Challenging negative beliefs
- The Wheel of Life
- BE/DO/HAVE exercise
-GROW model
-Certified DISC personality profiler
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
8
If you feel in need of inspiration & motivation, someone who will assist you in achieving your short-term and long-term goals, Anna is a good fit for the purpose!
Anna guides you to become the best version of yourself. She is very supporting and her mix of professionalism and warmth truly makes you feel like in a safe space.
I can highly recommend some sessions with Anna. She helped me tremendously when I was going through personal hardships. She is characterised by empathy and always approaches me with understanding and a genuine desire to help.
I've been using Anna's services as a philosophy coach for almost a year and I have only good things to say about her.
Anna is attentive, trustworthy and very knowledgeable.
She has taught me strategies to cope in certain situations and I'm starting to see change, it's very fulfilling, thank you!Anna's qualifications and experience really resonated with my current situation. I needed someone to talk to in the challenging time of big changes and loss. Deeply philosophical conversations with Anna helped me to heal and adapt to the new situation through thinking about what's beyond the surface and accepting reality.
Anna is a dedicated and thoroughly qualified professional. She is passionate about her area of expertise and finds true joy in sharing her knowledge.
I am happy to recommend Anna as an outstanding life coach. Her offer is quite unique due to her broad knowledge of philosophy, and multidisciplinary interests. Anna possesses all the traits needed in her profession - a non-biased approach, and a compassionate disposition. But what I liked the most is that sessions with her are well-structured, hence, there's always a sense of progression and time and money well spent!
Anna is an excellent coach! She supported me when I felt stuck in a difficult relationship and family-related situation. She really provides what her offer suggests and more - extensive knowledge of philosophical and counselling techniques, some useful strategies to move on with my life and above all - a trustworthy personality.
View more recommendations
See more
Rates
Rate
- PKR 22,483
Pack prices
- 5h: PKR 104,921
- 10h: PKR 206,096
online
- PKR 22,483/h
Travel
- + PKR 5
free lessons
The first free lesson with Anna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Similar Stress management teachers in Cambridge
Lucy
Paris, France & Online
- PKR15,594/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- PKR8,447/hr
- 1st lesson free
Marianne
Paris 1er, France & Online
- PKR22,417/hr
- 1st lesson free
Allison
, United Kingdom & Online
- PKR18,736/hr
- 1st lesson free
Diane
Paris 3e, France & Online
- PKR12,995/hr
- 1st lesson free
Victoria
London, United Kingdom & Online
- PKR28,104/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- PKR45,484/hr
- 1st lesson free
Sharlene
London, United Kingdom & Online
- PKR15,738/hr
- 1st lesson free
Ratandeep
Mumbai, India & Online
- PKR11,720/hr
- 1st lesson free
Victoria
Leeds, United Kingdom & Online
- PKR18,736/hr
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & Online
- PKR19,493/hr
Yuri
London, United Kingdom & Online
- PKR31,851/hr
- 1st lesson free
Angelika
New York, United States & Online
- PKR14,763/hr
- 1st lesson free
Alaa
Montréal, Canada & Online
- PKR15,135/hr
Martial
Lausanne, Switzerland & Online
- PKR35,660/hr
Thierry
Levallois-Perret, France & Online
- PKR14,620/hr
- 1st lesson free
Ludo
Bisbee, United States & Online
- PKR11,142/hr
- 1st lesson free
Aamir
London, United Kingdom & Online
- PKR13,115/hr
- 1st lesson free
Robert
London, United Kingdom & Online
- PKR37,097/hr
- 1st lesson free
Kaoutar
Bruxelles, Belgium & Online
- PKR48,732/hr
- 1st lesson free
-
See Stress management tutors
