1st lesson free
The profile of Silvia and their contact details have been verified by our experts
Silvia
- Rate PKR 8,215
- Response 1h
-
Students2
Number of students Silvia has accompanied since arriving at Superprof
Number of students Silvia has accompanied since arriving at Superprof
PKR 8,215/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Namaste! I teach Hatha and Vinyasa, I have studied in various parts of the world and obtained the certificate in India.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Silvia
Teach Yoga (asana, pranayama, meditation). 200h TTC in India Rishikesh Previous training at schools in Australia, New Zealand and Italy. I do group lessons, small groups and private lessons. I offer online zoom classes in English and Italian. (concealed information) More information on the website
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Traditional hatha yoga classes with focus on breathing. Active flows and slower flows. Practices suitable for everyone. Lessons for beginners on the basics of Vinyasa yoga, more dynamic lessons with sequences designed to work in various areas of the body. Yin yoga, a more passive practice that stimulates the body's meridians. Yin and yang classes with active and passive asanas.
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Rates
Rate
- PKR 8,215
Pack prices
- 5h: PKR 40
- 10h: PKR 80
online
- PKR 8,215/h
free lessons
The first free lesson with Silvia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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