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Nandinee
- Rate PKR 437
- Response 1h
-
Students1
Number of students Nandinee has accompanied since arriving at Superprof
Number of students Nandinee has accompanied since arriving at Superprof
PKR 437/hr
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- Yoga
- Hatha yoga
Nandinee is a Yoga Trainer who is trained in Hatha Yoga. Teaches hatha yoga daily practice and trained in maditation.
- Yoga
- Hatha yoga
Lesson location
About Nandinee
I am a Hatha Yoga practitioner. I feel so good whenever I practice asanas. Yoga not only helps you get fit but also helps you to clean your thoughts and mind, and I felt this thing and that is the only reason I wanna spread this knowledge as much as I can.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As we know hatha yoga is practised at a slower pace. So in my class you'll be learning how to control your movements, breath and balance and to get these in affect, you'll have to be solicitous in the class. There is no maximum age Barrier to become a yoga practitioner. You'll learn how be patient and work on yourself. These things will not help you get fit physically but also mentally, in day to day life you'll see effects.
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Rates
Rate
- PKR 437
Pack prices
- 5h: PKR 734
- 10h: PKR 1,468
online
- PKR 147/h
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