The profile of Sandy and their contact details have been verified by our experts
Sandy
- Rate PKR 7,115
- Response 1h
-
Students1
Number of students Sandy has accompanied since arriving at Superprof
Number of students Sandy has accompanied since arriving at Superprof
PKR 7,115/hr
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- Fitness
- Aerobics
NASM certified and experienced trainer (weight loss, nutrition and injury recovery) giving 1-1 or group coaching sessions in brampton.
- Fitness
- Aerobics
Lesson location
Recommended
Sandy is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Sandy
I am a NASM (National Academy of Sports Medicine, USA) Certified Personal trainer with a wide experience in Weight loss, muscle building, nutrition, post injury recovery training,and mindset coaching. I do one to one as well group coaching . Currently work at LA fitness, with previous free lancing experience in the USA and Middle east. Motivating and enabling my clients to achieve their fitness goals, thereby transforming their lives , is my biggest passion and reward.
Should you be interested in getting your fitness goals to the next level, feel free to get in touch :)
Sandy Varghese
Mob: (concealed information)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My coaching sessions are based on the FACT that - every single individuals body needs are different from the others. There's no 'one fit all' solution.
Customized workouts and diet pans are what I believe that is based on your age, gender, lifestyle, any injuries etc or other related issues.
More importantly, I believe in educating (with respect to exercise forms techniques, nutrition) my clients through the process for a life long lifestyle change.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
She helps out students even if it takes a dozen of times just so they would understand even goes out of the way to help out.
Sandy taught me two engineering courses at AMA University, her teaching style was great and we gained a huge amount of knowledge. I recommend Sandy because she will help improve the students skills, specially in the engineering courses.
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Rates
Rate
- PKR 7,115
Pack prices
- 5h: PKR 34,561
- 10h: PKR 60,989
online
- PKR 7,115/h
Details
The rate does not include transportation , should I have to come over.
The payment is upfront -the total amount before sessions start.
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