1st lesson free
The profile of AHMED and their contact details have been verified by our experts
AHMED
- Rate PKR 7,086
- Response 1h
-
Students1
Number of students AHMED has accompanied since arriving at Superprof
Number of students AHMED has accompanied since arriving at Superprof
PKR 7,086/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
NASM Certified Personal Trainer with over 4+ years of experience in coaching strength training and fitness programs. Passionate about helping people achieve their health and performance goals through
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
Lesson location
Recommended
AHMED is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About AHMED
Fitness has always been a big part of my life, and I enjoy helping others discover their strength and potential. As a NASM Certified Personal Trainer with more than 4+ years of experience, I focus on strength training, functional fitness, and building sustainable fitness habits. My goal is to support and motivate clients so they can achieve real, long-lasting results while enjoying their fitness journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My coaching approach focuses on helping clients build strength, improve fitness, and develop healthy habits through structured and personalized training. I emphasize proper technique, progressive workouts, and motivation to ensure safe and effective results.
Each session typically lasts 60-80 minutes, including warm-up, strength or functional training, and cooldown.
My training style combines strength training, functional fitness, and conditioning to help clients improve performance and overall health.
I am a NASM Certified Personal Trainer with over 4+ years of coaching experience, working with individuals to achieve goals such as fat loss, muscle building, strength improvement, and better endurance.
My lessons are suitable for beginners to intermediate levels, including adults who want to start their fitness journey or improve their current training routine.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I’ve known Foysol for about three years, and he is a very dedicated and motivating personal trainer. He is disciplined, knowledgeable, and genuinely passionate about helping people improve their fitness and confidence. I highly recommend him to anyone looking for a supportive and professional trainer.
17yr old, I started my training in August 2025. I'm not a very active person, however I wanted to start training and he was reccomended to me by other people. Very nice and professional teacher. He planned out lessons for every time we had scheduled plans. Made me feel comfortable trying out new things and working with him made me see my own progress when I thought I wouldn't have any. When I was demotivated to workout, he motivated me to push through and I was able to stay consistent with my workout plan. Would really reccomend for beginners and even people who are more experienced.
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Rates
Rate
- PKR 7,086
Pack prices
- 5h: PKR 31,887
- 10h: PKR 63,774
online
- PKR 5,669/h
Travel
- + PKR 10
free lessons
The first free lesson with AHMED will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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