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Francesca
- Rate PKR 510
- Response 1h
PKR 510/hr
See Weightloss tutors
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- Weightloss
- Meditation
- Mindfulness
Naturalist offering tutorials in Lagos for yoga, meditation, mindfulness and holistic treatments as well as effective weight loss regimes. Regain your health through nature and calm.
- Weightloss
- Meditation
- Mindfulness
Lesson location
About Francesca
I am an economist with a long standing interest in philosophy and various arts. Through years of personal experience and cultivation, I have understood the exquisite art of mindfulness and reshaping both body and mind through ancient naturalistic methods such as yoga, meditation, proper dieting and music frequency
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The method of teaching would involve invasive questioning about your personal life, diet, relationship, mental and physical state. This is essential in determining the present state as well as areas that may be causing your life to be out of balance. The second session would involve changes to your schedule to incorporate suggestions as well as diet plans if applicable. A typical week would include yoga, meditation and holistic healing sessions, this all depends on your area of focus.
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Rates
Rate
- PKR 510
Pack prices
- 5h: PKR 2,041
- 10h: PKR 4,082
Travel
- + PKR 2,000
online
- PKR 408/h
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