Mollie - Stress management tutor - Sydney
1st lesson free
Mollie - Stress management tutor - Sydney

Mollie's profile, diploma and contact details have been verified by our experts

Mollie

  • Rate PKR 16,165
  • Response 2h
  • Students

    Number of students Mollie has accompanied since arriving at Superprof

    1

    Number of students Mollie has accompanied since arriving at Superprof

Mollie - Stress management tutor - Sydney
  • 5 (2 reviews)

PKR 16,165/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management

Nervous system coach and breathwork facilitator uses science-backed techniques to help high-achievers manage burnout, anxiety and stress, and stay calm, confident, and visible under pressure

  • Stress management

Lesson location

Recommended

Mollie is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Mollie

I'm Mollie Hollie, a nervous system coach and certified breathwork facilitator and my background is not a typical one.

I spent years performing at a high level in demanding leadership roles, which gave me a firsthand understanding of what chronic stress, pressure, and burnout actually do to the body and mind — not just in theory, but in practice. That experience is the foundation of everything I do with clients.

Alongside that, I've built a rigorous technical foundation in the science of how the nervous system drives behaviour, decision-making, and performance. I'm trained in breathwork facilitation and mindset coaching — two disciplines that allow me to work at the level where stress actually lives, rather than simply offering coping strategies that sit on the surface.

My approach is grounded, practical, and science-informed. I help high-achieving professionals and entrepreneurs understand why they respond to pressure the way they do, and then give them the tools to change it — from the inside out.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

If you're a high-achiever who keeps pushing through — but the pressure is building, the burnout is creeping in, and no amount of positive thinking is actually cutting through it — this is where we work differently.

Stress and anxiety are not mindset problems. They live in the body. And that's exactly where this coaching begins.

What we work on together:
- Understanding your stress response and why your nervous system reacts the way it does under pressure
- Managing burnout before it manages you — practical tools you can use immediately
- Building confidence and calm from the inside out, not just on the surface
- Showing up visibly and consistently — at work, in meetings, in high-stakes situations — without the internal noise drowning you out

My methodology:
I combine nervous system science, breathwork, and mindset coaching to help you regulate your stress response at the level where it actually lives — not just reframe it. Depending on what you need, sessions may include breathwork techniques to calm your nervous system before or during high-pressure situations, science-backed stress management strategies, and coaching on visibility, confidence, and showing up under pressure.

Note: I work with the nervous system and emotional side of stress and anxiety. This is not traditional public speaking coaching focused on delivery tactics or presentation structure.

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Rates

Rate

  • PKR 16,165

Pack prices

  • 5h: PKR 80,825
  • 10h: PKR 161,650

online

  • PKR 16,165/h

free lessons

The first free lesson with Mollie will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Details

Format: 60 minutes, online
Frequency: Weekly or fortnightly depending on your pace and goals
Who it's for: Ambitious adults — professionals, entrepreneurs, and leaders — dealing with burnout, chronic stress, anxiety, or the pressure of performing at a high level

Introductory offer: Your first session is complimentary — a no-pressure strategy call to map out where you are, where you want to be, and whether we're the right fit.

Mollie's Video

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