Michael - Stress management tutor - Piara Waters
1st lesson free
Michael - Stress management tutor - Piara Waters

Michael

  • Rate PKR 16,173
  • Response 1h
Michael - Stress management tutor - Piara Waters

PKR 16,173/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Personal development

Neurodiversity, communication & leadershp new/established leaders, business owners, parents. My sessions can be online or in person (I am Perth based) Accredited Neurodiversity & ADHA coach

  • Stress management
  • Personal development

Lesson location

About Michael

My name is Michael.

I specialize in ADHD coaching, neurodiversity-affirming support, and practical strategies that help neurodivergent individuals (and those who support them) thrive.

My approach is compassionate, strengths-based, and highly personalized — I don’t believe in one-size-fits-all methods.

Instead, I work with each person’s unique brain wiring, challenges, and superpowers to build sustainable skills and confidence

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

  • English

All languages in which the lesson is available :

English

I use a coaching rather than traditional tutoring style — we focus on executive function, emotional regulation, self-understanding, and practical life/academic strategies. Key elements include:

Neurodiversity-affirming & strengths-based: We identify and leverage your (or your child’s) strengths while building tools for common ADHD challenges like focus, organisation, time management, task initiation, and emotional dysregulation.
Evidence-based strategies: Drawing from ADHD research, cognitive behavioural techniques, motivational interviewing, and practical executive function frameworks.
Collaborative & interactive sessions: Lots of dialogue, real-life examples, visual tools, customised systems (planners, apps, routines), role-play, and gentle accountability.
Flexible & responsive: Sessions adapt in real-time to energy levels, interests, and immediate needs — no rigid lectures.
Skill-building with transfer: We don’t just talk about strategies — we practise them together so they can be applied at school, work, or home.

The goal is empowerment: helping clients develop self-awareness and self-advocacy so they can manage their own path long-term.

Typical Length of a Lesson / Session

Standard sessions: 45–60 minutes (ideal for focus and energy management).
Initial discovery / intake session: 60–75 minutes to build a full picture.
Frequency: Weekly is most effective for building momentum, though fortnightly options are available depending on needs.

Sessions can be in-person (Perth area), online via Zoom, or a hybrid model.

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Rates

Rate

  • PKR 16,173

Pack prices

  • 5h: PKR 80,867
  • 10h: PKR 161,734

online

  • PKR 16,173/h

Travel

  • + PKR 15

free lessons

The first free lesson with Michael will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

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