1st lesson free
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Sakina
- Rate PKR 881
- Response 1h
PKR 881/hr
Contact
1st lesson free
- Nutrition
- Weightloss
- Dietetics
I am a Nutritionist with 3+ years of experience, holding a Master’s in Specialized Dietetics. I can guide you in Weight Management, Diabetes, PCOS, Thyroid, Gut Health and nutrition trends.
- Nutrition
- Weightloss
- Dietetics
Lesson location
About Sakina
Get to Know Me!
Hi! I’m Sakina, a passionate Nutritionist who loves learning and sharing knowledge about food and nutrition.
Education: BSc (Hons) in Food, Nutrition & Dietetics + Master’s in Specialized Dietetics
Experience: 3+ years in the field of Nutrition & Dietetics
I love: Exploring food, learning about health & nutrition, and making complex topics simple
I enjoy teaching: Nutrition, food science, healthy lifestyle practices and interesting nutrition trends
My teaching style: Interactive, practical and easy to understand
I believe learning should be fun, relatable and something you can actually use in everyday life!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I can guide you in understanding nutrition, including:
• Weight loss, healthy weight gain & fat loss
• Diabetes, Prediabetes & Insulin Resistance
• PCOS/PCOD, Thyroid & hormonal health
• Obesity, Fatty Liver & metabolic health
• Heart health, Hypertension & Cholesterol
• Gut health, IBS, acidity & digestive disorders
• Kidney, liver, bone & therapeutic nutrition
• Anemia, vitamin & mineral deficiencies
• Sports nutrition, muscle building & recovery
• Pregnancy, child & adolescent nutrition
• Vegetarian, vegan & plant-based nutrition
• Meal planning, portion control & mindful eating
• Supplements, vitamins, minerals & nutraceuticals
• Keto, Intermittent Fasting, Mediterranean & Low-FODMAP diets
• Gut microbiome, functional foods & personalized nutrition
• Skin, hair & healthy aging nutrition
• Holistic wellness, naturopathy & natural approaches to nutrition
• Current nutrition trends, myths & evidence-based nutrition
I can help you understand the science behind nutrition and its practical application, from everyday healthy eating to nutrition for various health conditions.
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Rates
Rate
- PKR 881
Pack prices
- 5h: PKR 3,524
- 10h: PKR 7,342
free lessons
The first free lesson with Sakina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- PKR 828/h
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