1st lesson free
The profile of Sneha and their contact details have been verified by our experts
Sneha
- Rate PKR 2,892
- Response 10h
-
Students9
Number of students Sneha has accompanied since arriving at Superprof
Number of students Sneha has accompanied since arriving at Superprof
PKR 2,892/hr
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Parent-baby yoga
Online and offline yoga classes by sneha and diet and nutrition and home visit therapies.
- Yoga
- Ashtanga yoga
- Parent-baby yoga
Lesson location
Recommended
Sneha is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Sneha
Hello everyone,
My name is Sneha Hagedal, and I am a medical student pursuing Bachelor of Naturopathy and Yogic Sciences (BNYS). My field of study focuses on the science of natural healing, preventive healthcare, and holistic wellness.
Along with my medical education, I actively teach yoga, therapeutic diet planning, and lifestyle-based health practices. I strongly believe that true health is not just the absence of disease, but a balance between body, mind, and spirit.
My approach combines modern medical understanding with traditional naturopathy and yogic wisdom. Through yoga practices, mindful nutrition, and natural therapies, I aim to help people improve their physical health, mental clarity, and overall quality of life.
I am particularly passionate about educating people on preventive healthcare—showing how simple daily habits like proper breathing, balanced diet, yoga practice, and natural living can prevent many lifestyle diseases.
As a student and practitioner of natural medicine, my goal is to spread awareness about holistic health and empower people to take charge of their well-being through safe, natural, and sustainable methods.
Through teaching yoga, guiding people on nutrition, and sharing health knowledge, I hope to contribute to a healthier and more conscious society.
Thank you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes focus on practical, easy-to-follow methods that help improve health naturally through yoga, proper diet, and lifestyle changes. I guide people step-by-step so they can reduce stress, improve fitness, and prevent lifestyle diseases. The practices I teach are simple, science-based, and suitable for all ages. By joining my classes, you will not only learn yoga but also understand how to maintain long-term physical and mental wellbeing through natural and sustainable habits.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Sneha.
5 (2 reviews)
Perfect! I had a very positive experience in today's class with Sneha. She is professional and attentive, and carefully adjusted the lesson based on my level and needs. She explained each movement clearly, corrected my posture when needed, and made sure I was comfortable throughout the session. The pacing was appropriate, and the class felt both effective and well-structured. I truly appreciate her thoughtful approach and would highly recommend her to others.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Highly recommended Yoga Doctor offering expert guidance in yoga therapy, fitness training, nutrition, and natural healing. Specializes in improving flexibility, reducing stress, managing pain, and restoring overall wellness through personalized care. Trusted support for a healthier body, calmer mind, and balanced lifestyle.
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Rates
Rate
- PKR 2,892
Pack prices
- 5h: PKR 14,462
- 10h: PKR 28,925
online
- PKR 2,314/h
Travel
- + PKR 200
free lessons
The first free lesson with Sneha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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