1st lesson free
The profile of Anna and their contact details have been verified by our experts
Anna
- Rate PKR 11,353
- Response 6h
-
Students1
Number of students Anna has accompanied since arriving at Superprof
Number of students Anna has accompanied since arriving at Superprof
PKR 11,353/hr
Contact
1st lesson free
- Personal training
- Fitness
- Gymnastics
- Calisthenics
ONLINE Flexibility & Mobility Coach (NASM Certified) Body Awareness | Safe Flexibility | Posture | Boost Performance
- Personal training
- Fitness
- Gymnastics
- Calisthenics
Lesson location
About Anna
Hi, I’m a certified Stretching coach with 5+ years of experience.
I help people restore mobility, prevent injuries, correct posture, and unlock their full potential through smart, safe, and effective stretching. I’ve worked with athletes, dancers, aerialists, and active humans — guiding them to develop body awareness, move without pain, and build flexibility that truly lasts.
My approach is not about forcing the body, but about balance, precision, and recovery.
Here’s what I can help you with: ~Active flexibility for splits, bridges & gymnastic elements
~Recovery and mobility work for hips, shoulders & spine
~Postural correction & alignment training
~Body awareness & movement confidence Injury prevention through safe stretching methods ~Performance enhancement for athletes and artists
What you get working with me:
✓ Assessment before we start — testing muscle imbalances, mobility, and posture
✓ Personalised stretch programmes built for your goals
✓ Monthly progress check-ins & adjustments
✓ Ongoing support, motivation, and feedback
✓ A coach who educates, supports, and celebrates your wins
A bit about me: I’m a total movement nerd — I train in aerial gymnastics, explore new sports constantly, and share what I learn through my wellness blog. I live and breathe bodywork — and I bring that energy into every session I teach.
Ready to stretch smarter, move pain-free, and feel at home in your body? Let’s begin!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each training session is individually designed based on your goals, physical condition (which we assess through testing), energy level, and current state. With me, you will:
• Learn to feel and control your body better
• Reduce swelling, joint pain, and back discomfort
• Improve muscle elasticity, flexibility, and joint mobility
• Achieve harmony between strength and grace
• Make fitness a consistent and enjoyable part of your routine
Training should bring joy and inspiration. My method will help you believe in your abilities and unlock your inner potential.
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Rates
Rate
- PKR 11,353
Pack prices
- 5h: PKR 56,765
- 10h: PKR 113,529
online
- PKR 11,353/h
free lessons
The first free lesson with Anna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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