The profile of Abhishek and their contact details have been verified by our experts
Abhishek
- Rate PKR 872
- Response 1h
PKR 872/hr
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- Weightloss
- Meditation
Online meditation coach, guided meditation, relaxation, weight-loss mindfulness, therapeutic massage, stress relief, calm mind, relaxed body, overall wellness
- Weightloss
- Meditation
Lesson location
About Abhishek
I am an online meditation and wellness instructor with over 10 years of active involvement in sports and physical fitness. This background allows me to combine mindful practices with a strong understanding of body movement and discipline. Through guided meditation, relaxation techniques, and weight-management mindfulness, I help individuals improve both mental and physical well-being in a balanced and natural way.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
These online classes focus on guided meditation, deep relaxation, mindful weight management, and basic therapeutic massage techniques. Each session is designed to reduce stress, calm the mind, relax the body, and support overall well-being. The classes are suitable for beginners and all age groups, with simple, safe, and effective practices that can be followed from home.
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Rates
Rate
- PKR 872
Pack prices
- 5h: PKR 4360
- 10h: PKR 8720
online
- PKR 872/h
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