1st lesson free
Sam
- Rate PKR 7,492
- Response 1h
PKR 7,492/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Online Personal Training – Hi, I’m a European Certified Personal Trainer, and together we can accomplish your goals
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Sam
Education & Certifications Degree in Human Movement Sciences and Quality of Life Certified Functional Training Specialist Certified Personal Trainer – Alterlife Fitness Academy European Register of Exercise Professionals (EREPS) Certified Specialised Training & Experience Strength & Weight Training Techniques – Designing and implementing structured strength programmes. Functional Training – Improving movement patterns, mobility, and injury prevention. Sports Conditioning – Enhancing athletic performance through targeted training. High-Intensity & Aerobic Training – Cardiovascular conditioning for fat loss and endurance. Flexibility & Mobility Training – Reducing stiffness, improving range of motion, and preventing injuries. Combat Sports Training – Background in kickboxing, Greco-Roman wrestling, judo, and Brazilian jiu-jitsu. Boot Camp & Group Fitness – Experience leading high-energy, results-driven training sessions. Balance & Proprioception Training – Improving coordination, stability, and injury resilience. Internships & Professional Experience Fitness Instructor & Personal Trainer – Worked with two of Greece’s largest gyms, providing tailored training programmes for clients of all fitness levels. Combat Sports Background – Years of experience in martial arts, applying functional movement principles to training.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My training approach is built on a combination of functional training, strength development, and conditioning, tailored to each client’s goals—whether that’s losing weight, building muscle, or improving overall fitness. With a background in combat sports and an in-depth understanding of movement, mobility, and exercise science, I focus on workouts that are both effective and sustainable. What sets me apart is my ability to design personalised programmes that not only transform your body but also improve the way you move, feel, and perform in everyday life. My goal is to help you build confidence, strength, and a healthier lifestyle that lasts.
See more
Rates
Rate
- PKR 7,492
Pack prices
- 5h: PKR 33,714
- 10h: PKR 63,683
online
- PKR 7,492/h
free lessons
The first free lesson with Sam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in London
Louis
Paris 17e, France & Online
- PKR48,689/hr
Federico
Lyon 3e, France & Online
- PKR12,659/hr
Linda
Paris 16e, France & Online
- PKR19,476/hr
Jonathan
Evere, Belgium & Online
- PKR9,738/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- PKR2,928/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- PKR6,492/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- PKR16,230/hr
Al Hamza
Brooklyn, United States & Online
- PKR11,140/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR5,862/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- PKR733/hr
Valentina
Getafe, Spain & Online
- PKR4,869/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- PKR12,984/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- PKR6,492/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- PKR8,026/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR19,476/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- PKR9,738/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- PKR33,727/hr
- 1st lesson free
Luca
Roma, Italy & Online
- PKR12,984/hr
- 1st lesson free
İbrahim
, Turkey & Online
- PKR4,218/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- PKR3,517/hr
- 1st lesson free
-
See Personal training tutors
