One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Nerea will be happy to arrange your first Personal training lesson.
Nerea
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Nerea will be happy to arrange your first Personal training lesson.
- Rate PKR 8,339
- Response 19h
-
Students50+
Number of students Nerea has accompanied since arriving at Superprof
Number of students Nerea has accompanied since arriving at Superprof
PKR 8,339/hr
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- Personal training
- Fitness
- Pilates
- Postnatal Gym
ONLINE PILATES TUTOR! Transform Your Core: Online Pilates Mat Classes - Strengthen, tone your body and boost your core power!
- Personal training
- Fitness
- Pilates
- Postnatal Gym
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Nerea will be happy to arrange your first Personal training lesson.
About Nerea
Nerea is an entrepreneur, Yoga and Pilates instructor, and passionate wellness advocate. For the past three years, she has been leading classes designed to inspire personal transformation and cultivate inner balance.
Her approach is thoughtful and client-centered: every session is personalized and carefully tailored to meet your individual needs, goals, and abilities—so you can grow, strengthen, and reconnect at your own pace.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Private Pilates & Hypopressive Training – Online & Personalized
Each session is designed to help you strengthen, stretch, and reconnect with your body in a safe and supportive environment. As a certified and experienced Pilates teacher, I will guide you personally through every movement, ensuring proper technique, alignment, and progress at your own pace.
These classes are more than just physical training — they’re a space for body awareness, inner balance, and mindful transformation.
Available in English and Spanish
Practice from anywhere – all sessions are conducted online
You can choose between:
• Pilates: A dynamic method to develop core strength, improve posture, mobility, and coordination. Ideal for toning, injury prevention, and building long-term body awareness.
• Hypopressive Training: A gentle and powerful technique to strengthen the pelvic floor, improve posture, and reduce abdominal pressure. Especially beneficial for postpartum recovery, breathing optimization, and overall core health.
• Pilates + Hypopressives Combo: A balanced session that blends both disciplines for a full-spectrum core experience.
For more details or to book your first session, feel free to text me directly.
Let’s begin this journey to a stronger, more balanced you — mind and body included.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Perfect! As someone from India it appears to me that Nerea has exceptional and deep expertise in the craft of yoga. She knows different practices and schools of thought in the discipline and is able to cater to specific needs of her clients. I will certainly be taking more lessons with her!
Nerea is a delightful person and a very responsible teacher. She has the necessary electronic equipment to have an online class seem like an in-person class. The verbal instructions she gives are precise and her knowledge of the posture movements and how they affect the body is impressive. I would recommend her to anyone wanting to take yoga lessons!
Nerea is a great teacher! She is super organized and makes all of the lessons really fun! Highly recommend
Best teacher ever! Would recommend to anyone. She helped me get ready with some basic Spanish before a trip I planned and even gave me cultural and contextual information which helped so much!
Nerea is a fantastic teacher! She really cares about her students meeting their language goals and provides fun and challenging lessons to keep you engaged. I would recommend Nerea’s classes to anyone looking to improve their Spanish regardless of their current skill level. She is an experienced professional and I am so glad to have her as mi profesora! Gracias Nerea!
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Rates
Rate
- PKR 8,339
Pack prices
- 5h: PKR 36,135
- 10h: PKR 69,490
online
- PKR 8,339/h
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