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Naveen
- Rate PKR 3,504
- Response 1h
PKR 3,504/hr
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- Stress management
- Personal development
Online Yoga Sessions with Naveen. The practice will be very dynamic, and by using the breath and movement, you will build focus, strength, flexibility and endurance.
- Stress management
- Personal development
Lesson location
About Naveen
I'm a full-time Yoga teacher based off Chennai in Tamil Nadu, India. I have been practicing yoga since I was 4 and have been teaching for the last 4 years after doing my teacher training with my mother, who's runs a yoga institution in Chennai. I have taught at the Rutland Gate Yoga Studio for more than a year and currently take private and group sessions. I also teach at the Kalakshetra Foundation.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I follow the teachings of Krishnamacharya and use my knowledge to create my own dynamic practice which by synchronizing the body and mind using the breath, brings about a meditative quality. I call this practice 'Movement Meditation'. It is a mindful and at the same time an energizing practice.
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Rates
Rate
- PKR 3,504
Pack prices
- 5h: PKR 15
- 10h: PKR 30
online
- PKR 3,504/h
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