The profile of Sai and their contact details have been verified by our experts
Sai
- Rate PKR 1,452
- Response 1h
PKR 1,452/hr
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- Yoga
- Ashtanga yoga
Online yoga tutoring My name is saichandana,I am studying naturopathy and yogic sciences. I am teaching yoga and pranayama since 1 year
- Yoga
- Ashtanga yoga
Lesson location
About Sai
Prevention is better than cure. Our body is a self-curing machine. To activate that, we have to activate certain things in our body. By yoga and pranayama, we can achieve that... Food is medicine, and I will give suggestions on nutrition. Changing the diet plan almost cures all lifestyle disorders.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will start yoga with prayer
Then omkar chanting
After that warmups
And according to your condition some asanas
Then pranayama. End with savasana or yoga nidra.
I also teach surya namaskaras according to your health condition /your will
Introducing your true self is my motto
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Rates
Rate
- PKR 1,452
Pack prices
- 5h: PKR 7,261
- 10h: PKR 14,522
Travel
- + PKR 300
online
- PKR 1,307/h
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