1st lesson free
Amaan
- Rate PKR 6,000
- Response 1h
PKR 6,000/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Gentle Gym
Passionate Bodybuilding Coach with 3 years experience offers Level 1 Muscle Building, Form Technique, and Fitness training for beginners in Karachi.
- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Gentle Gym
Lesson location
- Online
-
at your home or in a public place : will travel up to 20 km from Karachi
About Amaan
My name is Aman, and I am a dedicated fitness trainer with over 3 years of experience specializing in bodybuilding and strength coaching for beginners. Fitness transformed my life, and my goal is to make bodybuilding accessible, safe, and motivating for anyone starting out. I take pride in a disciplined, student-centered approach, ensuring you learn proper form, build consistency, and see real progress without unnecessary risk of injury. Whether you want to gain muscle, build strength, or boost your self-confidence, I am committed to guiding you every step of the way with patience, structured training, and continuous encouragement.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
My teaching approach focuses on building a strong, safe, and effective foundation for absolute beginners. With 3 years of personal training experience in bodybuilding and hypertrophy, I tailor every session to ensure you learn proper lifting mechanics, prevent injury, and maximize muscle growth. Step-by-step practical coaching focusing on posture, proper execution, mind-muscle connection, and progressive overload. I also break down fundamental nutrition and workout structuring so you understand why you are doing each movement. Sessions typically run for 60 minutes—comprising a dynamic warm-up, core workout focusing on compound and isolation movements, and a cool-down session. Designed specifically for Level 1 beginners of all ages who are looking to start their fitness journey, gain confidence in the gym, build muscle, and establish a healthy lifestyle.
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Rates
Rate
- PKR 6,000
Pack prices
- 5h: PKR 30,000
- 10h: PKR 60,000
free lessons
The first free lesson with Amaan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 4,000/h
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