1st lesson free
The profile of Val and their contact details have been verified by our experts
Val
- Rate PKR 32,033
- Response 1h
PKR 32,033/hr
Contact
1st lesson free
- Stress management
- Public Speaking
Performance & Relationship Coach, Health & Longevity Coach, former Corporate Wellness Director, public speaker on interpersonal development & natural health, clinical exercise & weight management spec
- Stress management
- Public Speaking
Lesson location
About Val
Since the mid-1990s, I've specialized in behavioral modification, motivational mindset, healthy living, mind-body connection, healthy relationship coaching, the science of physical longevity, and engaging the Wellness spectrum. I've coached privately, led health/wellness departments, and worked as a Subject Matter Expert in lifestyle change, fitness science & longevity for three decades.
For many years, I've held certifications as a Life Coach, Health Coach, Lifestyle & Weight Management Coach, and Personal Trainer. I hold an online PhD in Natural Health, and I am the former Corporate Health & Wellness Director for Evangelical Homes of Michigan, as well as a presenter and public speaker on positive mindset, time management, health-risk stratification and better living.
What sets me apart from other coaches is my attention to detail, my broad range of skills and experiences in the health & coaching sciences, and my commitment to every client's success.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Congratulations on taking this important step!
I want every day of your life to be a rewarding experience - where healthy communication in your relationships, a positive work environment, a healthy body and a sense of calm confidence all fill you with happiness and purpose.
Most of my clients have been with me for many years, as we've developed very in-depth coaching relationships that involve the nuanced components of their personalities. We move forward through discussion and progressive strategies, and we also identify new obstacles or points of regression.
As your focused mentor, I keep organized reminders in your profile, as well as mindset-related and health-related metrics and a series of strategies and methods on-hand. I have a wide array of tried-and-true mental (& physical) exercises available to lead you through the processes of identifying obstacles, cognitive restructuring & building a happier life.
Your first coaching session is free! I look forward to meeting you and to all that we'll accomplish together :)
See more
Rates
Rate
- PKR 32,033
Pack prices
- 5h: PKR 153,203
- 10h: PKR 284,121
online
- PKR 32,033/h
Travel
- + PKR 30
free lessons
The first free lesson with Val will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Similar Stress management teachers in Grand Blanc
Lucy
Paris, France & Online
- PKR15,594/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- PKR8,447/hr
- 1st lesson free
Marianne
Paris 1er, France & Online
- PKR22,417/hr
- 1st lesson free
Allison
, United Kingdom & Online
- PKR18,736/hr
- 1st lesson free
Diane
Paris 3e, France & Online
- PKR12,995/hr
- 1st lesson free
Victoria
London, United Kingdom & Online
- PKR28,104/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- PKR45,484/hr
- 1st lesson free
Sharlene
London, United Kingdom & Online
- PKR15,738/hr
- 1st lesson free
Ratandeep
Mumbai, India & Online
- PKR11,720/hr
- 1st lesson free
Victoria
Leeds, United Kingdom & Online
- PKR18,736/hr
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & Online
- PKR19,493/hr
Yuri
London, United Kingdom & Online
- PKR31,851/hr
- 1st lesson free
Angelika
New York, United States & Online
- PKR14,763/hr
- 1st lesson free
Alaa
Montréal, Canada & Online
- PKR15,135/hr
Martial
Lausanne, Switzerland & Online
- PKR35,660/hr
Thierry
Levallois-Perret, France & Online
- PKR14,620/hr
- 1st lesson free
Ludo
Bisbee, United States & Online
- PKR11,142/hr
- 1st lesson free
Aamir
London, United Kingdom & Online
- PKR13,115/hr
- 1st lesson free
Robert
London, United Kingdom & Online
- PKR37,097/hr
- 1st lesson free
Kaoutar
Bruxelles, Belgium & Online
- PKR48,732/hr
- 1st lesson free
-
See Stress management tutors
