Ahmed's profile, diploma and contact details have been verified by our experts
Ahmed
- Rate PKR 3,183
- Response 1h
PKR 3,183/hr
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- Personal training
- Fitness
- Muscle strengthening
- Stretching
Personal and group trainer With Australian certification. Extensive and innovative experience.
- Personal training
- Fitness
- Muscle strengthening
- Stretching
Lesson location
About Ahmed
Marketing graduate who has a passion for fitness, so I have dedicated my experience to the sports and health industry. Experience in Russian military personal defense (CYSTEMA) and prevention methods focused on civilians, specifically vulnerable groups (women and children). .
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
-Group dynamics of social integration. -Theoretical sections for the proper execution of activities -reviews and tournaments to motivate and promote teamwork-encourage reinforcement of knowledge and constantly update them -introduction of different disciplines and how they can help each other -security and precautions when performing physical activities - healthy eating seminars - healthy minded seminars
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Rates
Rate
- PKR 3,183
Pack prices
- 5h: PKR 12,731
- 10h: PKR 19,096
online
- PKR 3,183/h
Travel
- + PKR 50
Details
In case of hiring more sessions per month a discount can be made. Minimum sessions to consider discount: 10
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