The profile of Sarah and their contact details have been verified by our experts
Sarah
- Rate PKR 6,964
- Response 1h
PKR 6,964/hr
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- Stress management
Personal coach working out of Aurora CO, ACE Certified Health Coach with focus on holistic approach - physical, mental, relational, and emotional health.
- Stress management
Lesson location
About Sarah
I am a Health Coach who has been coaching since 2020, with background in mental health and leadership when supervising a group home. I have a BS in Psychology and the Life Sciences, and all of this background comes together in my holistic approach to coaching. My philosophy is that everyone is able to grow toward who they wish to become, and that all aspects of their health conjoin to create them as they are.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach is based in positive psychology, with client-lead Motivational Interviewing style conversations. I will utilize techniques from Cognitive Behavior Therapy, Dialectic Behavior Therapy, person-centered care (YOU are always your best expert!), and an inquisitive gentle guiding approach to navigating whatever current challenges you are working on.
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Rates
Rate
- PKR 6,964
Pack prices
- 5h: PKR 27,857
- 10h: PKR 48,750
online
- PKR 6,964/h
Travel
- + PKR 5
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