Paulo's profile, diploma and contact details have been verified by our experts
Paulo
- Rate PKR 5,077
- Response 1h
-
Students2
Number of students Paulo has accompanied since arriving at Superprof
Number of students Paulo has accompanied since arriving at Superprof
PKR 5,077/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Fitness training
Personal or online personal trainer with differentiated training, English and international experience
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Fitness training
Lesson location
Recommended
Paulo is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Paulo
I prefer exercises that optimize the student's time with the benefits he deems necessary. This will start the starting point of my classes and is weighted based on the perception of the student's goal with what he thinks he needs and after a reassessment of what he really needs. Thus, in my classes we will seek an optimal intensity of exercise without forgetting the volume for practitioners of running, cycling and swimming.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a bachelor (Federal University of Lavras) and a graduate (Escola Superior de Cruzeiro) in Physical Education. In addition, postgraduate degree in Exercise Physiology Applied to Clinic (UNIFESP) and Master in Physical Activity Sciences (USP). I have been working with sports since 2009 (emphasis on judo, running, athletics, football and cycling) and Personal Trainer since 2013 when I graduated. My first job was at a sports school in Angola in Africa. Since 2018 I have been teaching Physical Education students at the Estácio de Sá University.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Professor Paulo incentiva a treinar da melhor forma! Além do ótimo bom humor, faz treinos super adequados a minha expectativa, trazendo os resultados que eu esperava e até mais, porque agora tenho uma qualidade de vida muito melhor e muito mais disposição para treinar. Super recomendo!
Paulão! Esse manda bem! Profissional de alta qualidade e de otimo relacionamento. Descontraído, com ele não vão ter aulas monótonas. Recomendo!
Professor extremamente dedicado ao aluno, focado sempre em ajudar , trazer a evolução e deixar o aluno com vontade de ser sua melhor versão , além de ser gente finíssima fazendo com que vc tenha ainda mais vontade de treinar
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Rates
Rate
- PKR 5,077
Pack prices
- 5h: PKR 12,691
- 10h: PKR 25,383
online
- PKR 2,820/h
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