1st lesson free
The profile of Adriana and their contact details have been verified by our experts
Adriana
- Rate PKR 23,678
- Response 1h
PKR 23,678/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
A personal trainer guiding individuals to strength training, cardiovascular exercise, nutrition guidance.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Adriana
I’m a certified personal trainer with a background in kinesiology, passionate about helping people build strength, improve performance, and feel confident in their bodies. My approach combines science-based training with practical, sustainable habits so you can see real, long-term results. I’ve worked with clients of all levels and focus on proper technique, individualized programming, and accountability. Whether your goal is fat loss, strength, or overall health, I create a supportive and motivating environment to help you stay consistent and succeed.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer structured, results-driven lessons focused on building strength, improving conditioning, and developing long-term healthy habits. With a background in kinesiology and personal training, I tailor each session to your goals—whether that’s fat loss, performance, or overall fitness. My coaching combines proper technique, progressive programming, and accountability, so you not only see results but understand how to maintain them. I create a supportive, motivating environment to help you stay consistent and confident in your progress
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Rates
Rate
- PKR 23,678
Pack prices
- 5h: PKR 115
- 10h: PKR 230
online
- PKR 23,678/h
free lessons
The first free lesson with Adriana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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