1st lesson free
Rita's profile, diploma and contact details have been verified by our experts
Rita
- Rate PKR 6,363
- Response 2h
-
Students5
Number of students Rita has accompanied since arriving at Superprof
Number of students Rita has accompanied since arriving at Superprof
PKR 6,363/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Postnatal Gym
- Prenatal Gym
Personal Trainer Online - Online Training and Online Monitoring - Weight loss / gain and toning
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Rita
In online training classes are held via zoom, with only one student or with a group of 2 or 3 students. A physical evaluation is carried out and the evolution is monitored periodically. Online monitoring is carried out without the use of video calls, and the client is provided with a weekly training plan that they will have to comply with. There is also a physical evaluation and monitoring of the results, with the monitoring carried out 24/7 via whastapp.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
I have a degree in Sports Science, with a Postgraduate Degree in Sports Management and a Master's Degree in Sports Training for Children and Youth in conclusion. I give individual or group online training and I also follow up online. I focus on the female audience that wants to lose or gain weight and / or tone. I also have a specialization in Physical Exercise in Pregnancy and Postpartum.
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Rates
Rate
- PKR 6,363
Pack prices
- 5h: PKR 31,816
- 10h: PKR 63,633
online
- PKR 4,772/h
Travel
- + PKR 3
free lessons
The first free lesson with Rita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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