1st lesson free
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Elena
- Rate PKR 13,854
- Response 1h
PKR 13,854/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
- Personal Yoga classes. Niasa Yoga - massage practice. Philosophy. - Graduate from International Open Yoga University. - If you need an experienced guide in Yoga I'm here for you! We will build a le
- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Elena
- I have been practicing yoga since 2013 and teaching since 2020. I give lectures to Open Yoga University students and write articles for Yoga Magazine. - I have completed more than 1,800 hours of training, passed qualifying exams and continue to improve my qualifications constantly. - But you should feel your yoga teacher, it’s not about numbers, it’s about trust)))
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About the lesson
- All Levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
- My goal in teaching Yoga is to help people to find harmony between mind and body.
- I use knowledge in Yoga, anatomy and physiology to make classes safe and as beneficial as possible.
- In my teaching I follow three principles:
non-harm, logic and perfection (no matter how we perform the exercise, we do it perfectly by the very fact of doing it).
- My lessons are for beginners
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Elena is very knowledgeable about yoga and her expertise goes well beyond physical part of yoga. She is able to create a sense of confidence in her students and has a calm presence in the class.
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Rates
Rate
- PKR 13,854
Pack prices
- 5h: PKR 69,271
- 10h: PKR 138,543
Travel
- + PKR 20
free lessons
The first free lesson with Elena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- PKR 6,927/h
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