The profile of Mirena and their contact details have been verified by our experts
Mirena
- Rate PKR 2,427
- Response 1h
-
Students2
Number of students Mirena has accompanied since arriving at Superprof
Number of students Mirena has accompanied since arriving at Superprof
PKR 2,427/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Stretching
Personalized Pole Sport Classes, Certified Teacher by the Mexican Pole Sport Federation
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Stretching
Lesson location
Recommended
Mirena is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Mirena
Lic. QFB, with fitness training at Pole Sport, I love teaching this incredible sport! Owner of the AERO POLE SPORT brand with a branch in Mexico and one in Leon Gto, a school certified by the Mexican Federation of Pole Sport
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Pole sport is a sports discipline in which the championships are governed by a code, similar to that of rhythmic gymnastics, with execution judges and difficulties, in addition to having mandatory rules. Pole dance, on the other hand, combines movements typical of dance and gymnastics with acrobatic stunts, strength and flexibility. It is related to dance and in each routine the beauty of the movements on the bar is appreciated. Among the benefits that this sport offers, it is a great help to tone the body, have more strength, increase flexibility, work resistance, improve self-esteem and distract yourself from the routine. ”I have to constantly strive to meet my goals. In every win, the greatest joy is when I feel that the constancy that I dedicate to training and to each championship was worth it ”
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Recomiendo 100% a Mire, es una instructora muy comprometida con sus clientes. En lo personal he estado entrenando con ella 3 semanas y nadie me ha dado seguimiento como el suyo !!! incluso en comer sanamente! Me encanta como lleva un archivo por persona te toma fotos a inicio del programa y vas viendo tu avance !!! Para mi era muy difícil hacer ejercicio pero la clase con ella me encanta, no es el típico instructor que solo te dice que hacer, literal trabaja lado a lado contigo jajajaja bueno es un decir !!! Pero me siento muy agradecida, además que ya baje 6 kilos en 3 semanas !!!
Empece hace una semana con Mire y me siento súper cómoda entrenando y se que obtendré un mejor resultado con su motivación.
View more recommendations
See more
Rates
Rate
- PKR 2,427
Pack prices
- 5h: PKR 8,091
- 10h: PKR 16,181
online
- PKR 2,427/h
Similar Personal training teachers in Tultitlán de Mariano Escobedo
Louis
Paris 17e, France & Online
- PKR49,151/hr
Federico
Lyon 3e, France & Online
- PKR12,779/hr
Linda
Paris 16e, France & Online
- PKR19,660/hr
Jonathan
Evere, Belgium & Online
- PKR9,830/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- PKR2,941/hr
- 1st lesson free
Angelo
Milano, Italy & Online
- PKR6,553/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- PKR16,384/hr
Al Hamza
Brooklyn, United States & Online
- PKR11,118/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR5,887/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- PKR736/hr
Valentina
Getafe, Spain & Online
- PKR4,915/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- PKR13,107/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- PKR4,915/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- PKR8,091/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR19,660/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- PKR9,830/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- PKR34,107/hr
- 1st lesson free
Luca
Roma, Italy & Online
- PKR13,107/hr
- 1st lesson free
İbrahim
, Turkey & Online
- PKR4,260/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- PKR3,532/hr
- 1st lesson free
-
See Personal training tutors
