1st lesson free
Angelica's profile, diploma and contact details have been verified by our experts
Angelica
- Rate PKR 8,183
- Response 11h
-
Students17
Number of students Angelica has accompanied since arriving at Superprof
Number of students Angelica has accompanied since arriving at Superprof
PKR 8,183/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Stretching
Personalized training for different objectives, weekly training routines online and in person.
- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Stretching
Lesson location
Recommended
Angelica is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Angelica
I feel that in sport there are an infinite number of things that interfere with it; nutrition, mentality, sport modality, etc. And although I have tried to specialize in a single branch I cannot help but get passionate about everything that is related and this has led me to study sports sponsorship, nutrition, personal training, high performance training, sports coaching, sports psychology, sporting events, among other things. And this has come together with my personal experience, with each soccer game played, with each final, with each medal obtained, with each training session at the gym and in my day to day carrying out a nutritional discipline, but uniting these two things I have realized that if only from the beginning I had had everything I know now, maybe I would already be the best athlete in the world, for this reason I want to share what I know to help other people grow, help them get to know themselves, to then be able to get to know the sport they practice and finally know the relationship they have and how to act in each moment to be their own coaches, not only sports coaches, but life coaches.
In this profile you will find e-books, documents, infographics, summaries and other tools made by me, based on the science of each discipline, which will help you understand many doubts that arise every day as athletes and why not, as coaches.
Be your own coach!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
I am a sports and fitness trainer. I have experience and knowledge in the different training objectives related to performance improvement, body recomposition and sports. I sell personalized training, a brief study of the person is made, and the weekly training is planned based on each weekly objective. It is delivered in a pdf with illustrations and tips to achieve the objective.
Some examples of training: strength gain, muscle mass gain, weight loss, speed and agility improvement in soccer, weekly routine for youth soccer players, weekly routine for body recomposition, among others.
The routine is created based on the client's resources, whether for a gym, for the soccer field with/without equipment, or for home.
The approximate price per weekly routine is €6. A questionnaire is completed and a PDF is provided with the weekly routine and tips to achieve the established objective.
Being online, you can hire my service from wherever you are. If you have any questions, ask me.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
¡Angélica es increíble! Cuando visito Alicante, lo primero que hago es reservar una sesión de entrenamiento con Angélica antes de las competiciones. Si bien Angélica tiene mucha experiencia entrenando a jugadores jóvenes, puedo dar fe de su capacidad para entrenar también a jugadores mayores (soy jugador adulto). ¡Tengo muchísimas ganas de volver a entrenar con Angélica en mi próxima visita a Alicante
Estuvimos en Benidorm en abril con nuestro equipo de fútbol, FC Wittenbach U18 (Suiza), para nuestro campamento de entrenamiento. Desde Suiza reservamos las sesiones deportivas y de fitness con Angélica, ¡y fue una de las mejores decisiones que tomamos!
Hicimos cinco entrenamientos con ella – cuatro por la mañana temprano a las 6:30 en la playa y uno en césped artificial. Angélica fue realmente EXCELENTE – muy profesional, superbién preparada y siempre motivadora.
Se nota de inmediato que es una futbolista profesional: sus ejercicios fueron exigentes, variados y perfectamente organizados. Siempre fue puntual, muy amable y dio instrucciones claras y precisas durante todas las sesiones.
Todo nuestro equipo quedó encantado – su energía y pasión hicieron que cada entrenamiento fuera una gran experiencia.
¡Recomendamos al 100 % a Angélica a cualquier equipo o deportista que quiera mejorar su rendimiento!Llevo 3 meses entrenando con Angélica y mi vida ha cambiado por completo. Me siento más fuerte, más feliz y con más energía. Mi estilo de vida ha cambiado por completo y ya he perdido 10 kg. Estoy muy agradecida de tenerla como entrenadora y la recomiendo encarecidamente. Llevará tu vida a otro nivel. Gracias Angelica
Angélica está muy orientada a objetivos y es excelente en lo que hace. Ella te guía hacia la mejor versión de ti mismo y siempre lo hace con una sonrisa en su rostro. Ella tiene en cuenta lo que tu cuerpo necesita. Ella te vigila de cerca y te corrige inmediatamente si haces un ejercicio incorrectamente, para que no te lesiones. Hablo poco o nada de español, ella demuestra cada ejercicio con gran paciencia. No puedo imaginar un mejor entrenador personal. Me alegro mucho de que nos hayamos conocido. Angélica es Top
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Rates
Rate
- PKR 8,183
Pack prices
- 5h: PKR 39,277
- 10h: PKR 78,555
online
- PKR 4,910/h
Travel
- + PKR 5
free lessons
The first free lesson with Angelica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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