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Serena
- Rate PKR 7,505
- Response 1h
-
Students1
Number of students Serena has accompanied since arriving at Superprof
Number of students Serena has accompanied since arriving at Superprof
PKR 7,505/hr
See Stress management tutors
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- Stress management
- Personal development
- Life Coaching
MA Philosophy of Mind and Cognitive Science student, offering life coaching and personal development lessons.
- Stress management
- Personal development
- Life Coaching
Lesson location
About Serena
I am studying my Masters degree in Philosophy of Mind and Cognitive Science, specialising in mental health and wellbeing.
I have been giving lessons and coaching for six months and have helped students reach brilliant results, achieving new levels of confidence, motivation, resilience and happiness.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
I will offer a consultation to get to know you and your personal needs, and then provide a tailored plan of support for you which can include:
- Various talking therapy techniques including Cognitive Behavioural Therapy, Dialectic Behavioural Therapy, Neuro- Linguistic Programming Techniques and Journey Therapy
- Help identifying and overcoming personal blocks, anxieties, negative thoughts, and self sabotaging behaviour
- Help getting clarity over past issues
- Stress relief tasks and practices
- Resilience improvement tasks and practices
I offer a range of packages or one-off sessions depending on your needs.
* Sessions can be held over videocall or phonecall.
* I also offer a service over email which can take the form of hourly sessions, or flexible email responses as and when required.
See more
Rates
Rate
- PKR 7,505
Pack prices
- 5h: PKR 35,647
- 10h: PKR 71,294
online
- PKR 7,505/h
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