1st lesson free
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Mônica
- Rate PKR 9,628
- Response 23h
-
Students1
Number of students Mônica has accompanied since arriving at Superprof
Number of students Mônica has accompanied since arriving at Superprof
PKR 9,628/hr
Contact
1st lesson free
- Personal training
- Pilates
- Stretching
Pilates, Circle Dance, Movement Reeducation, and Yoga classes, individual or small groups. In Portuguese or English. Face-to-face service in the central and southern regions of São Paulo or online.
- Personal training
- Pilates
- Stretching
Lesson location
About Mônica
Passionate about the art of Dance, I found in Circular Dance a powerful path of healing and self-knowledge that has transformed and given new meaning to my life.
I love teaching and contributing to improving the quality of life of each of my students. It is very gratifying to realize how powerful these activities I develop are and contribute to the integration between mind, body and spirit, increase in self-esteem, centering, sleep quality and general well-being of students.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Graduated in Physical Education with training in Circle Dances, Pilates, Yoga, Ballet, Movement Reeducation (Ivaldo Bertazzo Method) and Reiki level III.
My classes are developed according to the needs of each student, always considering their goals and respecting their individualities.
The class is for all people and all ages.
I like to work in a relaxed and light way.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Atenciosa, dedicada, profissional e com uma energia maravilhosa!
A Mônica é uma otima professora de Pilates e é uma das melhores professoras de danças circulares que conheço!View more recommendations
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Rates
Rate
- PKR 9,628
Pack prices
- 5h: PKR 48,140
- 10h: PKR 96,280
free lessons
The first free lesson with Mônica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 8,023/h
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