1st lesson free
The profile of Ana and their contact details have been verified by our experts
Ana
- Rate PKR 4,915
- Response 1h
PKR 4,915/hr
Contact
1st lesson free
PILATES FOR PREGNANCY AND POST-NATAL: Professional qualified in Pilates and Yoga, specialized in Pregnancy and Post-partum, teaches affordable group classes and private sessions of Pregnancy and Postn
Lesson location
- Online
Recommended
Ana is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Ana
Deeply passionate about the world of wellness, movement and body harmony, I love being able to help my students achieve their perfect body-mind-spirit balance and maximize their well-being. I am a personal trainer, certified teacher in the Pilates Method (specialized in Pilates for Rehabilitation, Pregnancy and Post-Natal Pilates), Yoga, TRX suspension training and certified instructor in Stand-Up Paddle Surf SUP Yoga / Pilates with 15 years of experience as a teacher Teaching private, group and online classes (both in Spanish and English).
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching method is very varied, entertaining and personalized with great care & Lov for the physical, emotional and energetic needs of each client. For this I merge the best of the various techniques in which I have been trained, always attending to the objectives and needs of the client.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Una persona excepcional, bella por dentro y por fuera y súper profesional, con una energía siempre súper positiva que transmite desde el minuto uno. Tiene mucha experiencia y gran conocimiento del método pilates y siempre se enfoca en un entrenamiento personal. Nunca antes había hecho pilates hasta que me quede embarazada y después de 3 años sigo con ella y lo que me queda. Recomiendo 100%!!!
Ana es una persona muy especial y una excelente profe de pilates, apasionada, muy profesional y con mucha experiencia, sus clases me hacen muy bien en muchos niveles, altamente recomendable. gracias!
Es una profesora con gran precisión, atención por el bienestar y calidez. A la hora de brindarte su clase genera un espacio donde te sientes cómoda, donde notas su conocimiento y trayectoria, para luego sentir los resultados en tu cuerpo y salud ¡Gracias!
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Rates
Rate
- PKR 4,915
Pack prices
- 5h: PKR 20
- 10h: PKR 40
online
- PKR 8,192/h
free lessons
The first free lesson with Ana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Group classes 1h 15mins: 15€/class
Please check rates for private classes at:
Email: (concealed information) - Web: (concealed information)
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