1st lesson free
The profile of Pooja and their contact details have been verified by our experts
Pooja
- Rate PKR 1,162
- Response 1h
PKR 1,162/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Hi, I’m pooja rai a BNYS graduate and certified Yoga Physician. I specialize in disease-specific yoga therapy, helping individuals manage chronic conditions like diabetes, hypertension, and PCOD throu
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Pooja
Hello I’m Dr. Pooja Rai, a BNYS graduate passionate about clinical healing. I want to share my knowledge to bridge the gap between ancient yoga and modern medicine, empowering you to manage diseases naturally and live a healthier, drug-free life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a BNYS physician, I provide a clinical perspective that standard yoga classes lack. My sessions focus on disease-specific yoga therapy, using scientific protocols to manage lifestyle disorders. By understanding your medical history and anatomy, I create a safe, professional environment dedicated to your long-term health and internal healing
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Pooja is my best friend for the past 6 years, and she is a skilled yoga practitioner with medical knowledge. She leads everything with great patience and care, helping everyone improve and maintain their health.
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Rates
Rate
- PKR 1,162
Pack prices
- 5h: PKR 5
- 10h: PKR 10
online
- PKR 1,162/h
free lessons
The first free lesson with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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