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Jonathan
- Rate PKR 4,728
- Response 1h
PKR 4,728/hr
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- Meditation
Practice Meditation of Presence and Awareness with a Student of Mindful Interventions
- Meditation
Lesson location
About Jonathan
I have been practicing meditation for years though have studied more in-depth the science and applied tools this past year. From Silva method, Joe Dispenza, Vipassana, and positive affirmations.I have meditated for daily life, before stressful situations, reflecting, and work situations. I would like to share some of this knowledge and help you develop your meditation practice for your needs.
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About the lesson
- Intermediate
- Professional
levels :
Intermediate
Professional
- English
All languages in which the lesson is available :
English
- Developing your presence and awareness through surrendering and creating more peace in your life.
- Practice techniques from different meditation schools of silence, MBSR, MBCT, visualization, positive psychology
- Single sessions, weekly sessions, or package sessions to establish your meditation practice towards more mindful living
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Rates
Rate
- PKR 4,728
Pack prices
- 5h: PKR 20
- 10h: PKR 40
online
- PKR 4,728/h
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