1st lesson free
Julia's email address and phone number have been validated.
Julia
- Rate PKR 15,231
- Response 1h
PKR 15,231/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Pilates
Prior figure skater for over 20yrs. After sports injury pilates is what brought my body back to center.
- Personal training
- Fitness
- Bodybuilding
- Pilates
Lesson location
About Julia
I was born and raised in Rio, Brazil. My love for fitness has been there since childhood when beachgoing was a daily ritual. In my teens, I fell in love with figure skating where I dedicated myself to over 20 years. With that, Pilates came about. As a skater, your core is extremely important. So having a strong core coupled with flexibility and strength of what Pilates teaches is essential. I have throughout my career kept my love for Pilates together with some strength training from a figure skater and dancer’s perspective.
See more
About the lesson
- All Levels
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
My lessons focus on core fundamentals. Slow movements using body mechanics and weight to strengthen stabilizing muscles.
I work the entire body every meeting. I strongly suggest a daily exercise journal to help understand what works and what needs attention.
See more
Rates
Rate
- PKR 15,231
Pack prices
- 5h: PKR 75
- 10h: PKR 150
free lessons
The first free lesson with Julia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 15,231/h
Similar Personal training teachers in Webster Groves
Abdul fatir
Karachi & Online
- PKR5,000/hr
- 1st lesson free
US
Karachi & Online
- PKR2,500/hr
- 1st lesson free
Ahmad
Peshawar & Online
- PKR2,000/hr
- 1st lesson free
Amaan
Karachi & Online
- PKR6,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- PKR49,639/hr
Linda
Paris 16e, France & Online
- PKR18,615/hr
Jonathan
Evere, Belgium & Online
- PKR10,859/hr
- 1st lesson free
Vipin
Kochi, India & Online
- PKR2,862/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- PKR6,825/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- PKR15,512/hr
Federico
Lyon 3e, France & Online
- PKR12,100/hr
Keith
London, United Kingdom & Online
- PKR25,669/hr
Prabhat
Mumbai, India & Online
- PKR2,859/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- PKR13,847/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- PKR4,654/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR4,149/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- PKR13,961/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- PKR7,520/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- PKR9,307/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR18,615/hr
- 1st lesson free
-
See Personal training tutors
