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Ritika
- Rate PKR 2,919
- Response 5h
-
Students22
Number of students Ritika has accompanied since arriving at Superprof
Number of students Ritika has accompanied since arriving at Superprof

PKR 2,919/hr
1st lesson free
- Psychology
Professional Counselling for Anxiety, depression, Relationships, Self-Esteem, Relationship counselling and Emotional Well-being, Confidential Support Always.
- Psychology
Lesson location
Recommended
Ritika is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Ritika
Ritika Sarnot | Counseling Psychologist Helping you untangle overthinking, ease anxiety, and build a more confident you. With a warm, practical, and non-judgmental approach, I create a safe space where healing and growth begin. Whether you're navigating stress, self-doubt, relationships, or simply feeling stuck — let’s work together to find clarity and balance. Book a session to invest in your mental wellness today.
About the lesson
- Primary
- Middle School
- SSC
- +8
levels :
Primary
Middle School
SSC
HSSC
Adult Education
Bachelor
Master
Doctoral
Other
MBA
Pre-Primary
- English
All languages in which the lesson is available :
English
My Approach to Therapy Sessions:
I offer a safe, supportive space using CBT, REBT, and mindfulness-based methods. Sessions include check-ins, focused discussion, and practical tools to manage emotions and challenges. I work best with students, young adults, all ages and women seeking clarity and growth.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I have been a client of Ritika for 5 months, and am doing both meditation and therapy sessions with her. Ritika is very knowledgeable and professional. She is genuinely engaged in the well being of her clients and identifying the underlying root causes. She then customizes her guidance for the best possible benefit. She is an expert in meditation coaching, is easily approachable and very pleasant to work with. My last few months have been very difficult with severe insomnia and ptsd, and I can honestly say that without Ritika's support I would not have been able to move forward with hope. I highly recommend her.
If you’re feeling overwhelmed or just need someone to talk to, reach out to Ritika. She’s super understanding and always knows how to say the right thing without making it feel like a lecture.
Therapy with Ritika felt like talking to someone who really gets you. No pressure, no judgment — just a safe space and some genuinely helpful advice. So glad I found her!
Ritika is a compassionate and insightful therapist who truly listens and understands. Her guidance helped me feel supported and more in control of my emotions. If you’re struggling, I genuinely recommend reaching out to her — she’s made a big difference in my life, and she can in yours too.
She is really nice. I got all my solutions. She is very understanding and smart. I felt she could understand what im saying and gave me accurate solutions.
View more recommendations
Rates
Rate
- PKR 2,919
Pack prices
- 5h: PKR 14,593
- 10h: PKR 29,185
online
- PKR 3/h
free lessons
The first free lesson with Ritika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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