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Sónia
- Rate PKR 16,176
- Response 1h

PKR 16,176/hr
1st lesson free
- Stress management
- Personal development
- Life Coaching
A professional with training in Neuroscience and Neurotherapy guides women through processes of self-discovery and personal transformation.
- Stress management
- Personal development
- Life Coaching
Lesson location
About Sónia
I am a professional dedicated to personal development and supporting women through processes of change and transformation. My background in Neuroscience and Neurotherapy, combined with the experience gained through the creation and development of MAYA, allows me to integrate knowledge, reflection, and practical tools into my work. Above all, I value listening, respect, and the individuality of each person. Every woman has a different story, and therefore, I believe in close, personalized, and non-judgmental support. My purpose is to create a space where you can stop, look at yourself more clearly, and begin to build a more conscious relationship with yourself.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
The sessions are individual and tailored to each woman's specific needs and circumstances. Through an approach based on self-awareness, guided reflection, and personal development practices, we work on beliefs, patterns, self-esteem, clarity, and change processes. Each session takes place in an environment of listening, respect, and non-judgment, allowing participants to identify what is limiting their well-being and create new perspectives. The sessions are primarily intended for women going through phases of change, new beginnings, or personal transformation who seek to better understand themselves and strengthen their relationship with themselves.
Rates
Rate
- PKR 16,176
Pack prices
- 5h: PKR 58,235
- 10h: PKR 97,058
free lessons
The first free lesson with Sónia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 16,176/h
Sónia's Video
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