1st lesson free
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Atul
- Rate PKR 4,335
- Response 1h
PKR 4,335/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Gymnastics
I am a professional yoga ,calisthenics and gymnastics coach. i am into fitness since 2010 and giving training since 2017.
- Personal training
- Fitness
- Muscle strengthening
- Gymnastics
Lesson location
About Atul
Hi, I’m a movement coach with over 15 years of hands-on experience in fitness (since 2011). My journey spans across Yoga, Calisthenics, Parkour, Gymnastics, and Handstand mastery. Over the years, I’ve mastered the art of body control, functional strength, and dynamic movement.
My training approach combines the discipline of Gymnastics, the flow of Yoga, the agility of Parkour, and the strength of Calisthenics. I help students build bulletproof core strength, deep mobility, and master complex skills—from basic flexibility to freestanding handstands—with safe, step-by-step progressions.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed to help you build real, functional strength through Yoga, Calisthenics, and Handstand progressions. Whether you are a complete beginner looking to improve flexibility or aiming to hold your first freestanding handstand, every session is tailored to your current fitness level with structured, injury-free guidance.
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Rates
Rate
- PKR 4,335
Pack prices
- 5h: PKR 20
- 10h: PKR 40
free lessons
The first free lesson with Atul will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 4,335/h
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