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Shweta Rastogi
- Rate PKR 1,741
- Response 1h
PKR 1,741/hr
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- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
I provide Yoga and Fitness classes. I follow a hybrid form of workout which focuses on stamina, strength, and flexibility. Every day a unique theme is followed to cater to all areas of workout.
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Shweta Rastogi
I have been in the fitness industry for the past 5 years. I have done my certification from MDNIY and Patanjali. I follow a hybrid form of workout which caters to all the aspects of the workout. I teach Stretching, Yoga, Knee strengthening, Lower back strengthening, Strength Training, and Cross-Functional workouts. Help the female trainees with diet also.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I take online group classes and personal training. Even in group classes, I take care of every trainee in terms of their progress, their postures, and areas they need to improve. I keep the sessions engaging by giving fitness challenges at regular intervals.
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Rates
Rate
- PKR 1,741
Pack prices
- 5h: PKR 5
- 10h: PKR 10
online
- PKR 1,741/h
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