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Avantika
- Rate PKR 4,166
- Response 1h
PKR 4,166/hr
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- Weightloss
- Meditation
Psychology Masters Level student offering meditation and relaxation sessions in Central London
- Weightloss
- Meditation
Lesson location
About Avantika
Previously, I worked as a HR and Wellness consultant where I led group meditations for employees for about 6-8 months. I have also worked in the mental health zone and can offer self-care strategies. Employees reported feeling greater life satisfaction and more in control of their lifestyle post these sessions.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I base my sessions on guided meditations, with a section of silence for self-exploration and a discussion post the session. This could happen online or offline depending on whatever is convenient and comfortable for you.
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Rates
Rate
- PKR 4,166
Pack prices
- 5h: PKR 20
- 10h: PKR 40
online
- PKR 3,409/h
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