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Ashleigh
- Rate PKR 3,397
- Response 1h
PKR 3,397/hr
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- Stress management
- Personal development
Psychology MSc. student offering positive personal development lessons and techniques for stress management
- Stress management
- Personal development
Lesson location
About Ashleigh
I am a Masters in Psychology student, and have also done numerous courses on stress management, mentoring, conflict resolution, mindfulness, positive thinking processes, motivational theories in psychology etc. I have first hand experience as a peer mentor and research assistant.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Each person experiences stress differently, so each individual will be tailored to in a way that best suits them and helps them experience the feeling of control over their stress levels, anxiety in their lives, and so forth until they are able to think in optimistic patterns instead.
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Rates
Rate
- PKR 3,397
Pack prices
- 5h: PKR 15
- 10h: PKR 30
online
- PKR 5,096/h
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