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Karla Shadday
- Rate PKR 1,611
- Response 24h
-
Students15
Number of students Karla Shadday has accompanied since arriving at Superprof
Number of students Karla Shadday has accompanied since arriving at Superprof
PKR 1,611/hr
Psychology student teaches meditation classes using ASMR, focusing on those specific areas of your life that need to be heard and / or addressed; with the help of meditation and ASMR achieves
Lesson location
- Online
About Karla Shadday
I have started meditating for 7 years, for 4 years I did it for several hours a day, now only 1 hour before going to sleep. Meditation helps reduce stress and anxiety, focus more easily, mental fluidity, emotional stability, greater control of thoughts and emotions, clarity, etc ... The benefits are many. Practicing it could change your life, help you with anxiety, insomnia or indecisions, etc. I discovered ASMR 4 years ago, it helps me relax and sleep, also causing slight tingles on my head and neck. (I recommend looking for it on YouTube if you haven't heard of it). I came to the conclusion that by mixing them we could reach a deeper and faster level of relaxation. By studying psychology and knowing also psychoanalysis, I know how to help you with specific problems and / or ask or tell you just what you need.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
What we will do will be personalized meditations that will be guided based on your needs. We can also do ASMR sessions in any type, be it roleplay, tapping, inaudible or any method to help you relax and sleep, all of this is also personalized. The sessions will last at least 20 min ($ 40) and the time will be added every 20 min ($ 40x every 20 min) until covering the time you want or one hour ($ 99)
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Rates
Rate
- PKR 1,611
Pack prices
- 5h: PKR 5
- 10h: PKR 10
online
- PKR 1,611/h
Details
What we will do will be personalized meditations that will be guided based on your needs. We can also do ASMR sessions in any type, be it roleplay, tapping, inaudible or any method to help you relax and/or sleep, all of this is also personalized. The sessions will last at least 20 min ($ 40 mxn) and the time will be added every 20 min ($ 40mxn for every 20 min) until covering the time you want or one hour ($ 99mxn)
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