Natasha's profile, diploma and contact details have been verified by our experts
Natasha
- Rate PKR 9,380
- Response 1h
PKR 9,380/hr
See Stress management tutors
Unfortunately, this tutor is unavailable
- Stress management
- Personal development
Psychotherapist offering stress management and positive thinking techniques and strategies for your personal development
- Stress management
- Personal development
Lesson location
About Natasha
I have a degree in Psychology (BSc Hons) from Brunel University. I am also a qualified Psychotherapist (Counsellor) specialising in Person-Centred and Psychodynamic therapy. I am also a Trainee (nearly qualified) Psychological Wellbeing Practitioner using Cognitive Behavioural Therapy (CBT) to support adults to manage stress, anxiety and depression primarily but also other common mental health conditions.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I use NICE Guidance approved Step 2 Interventions for low-intensity CBT work. Each intervention is used accordingly depending on what you want to learn to manage better. For example, Cognitive Restructuring is used to help positive/alternative thinking, particularly if you are feeling low in mood. Techniques are taught in stages and paced accordingly in order to avoid becoming overwhelmed. I do have experience teaching groups of adults and individual adults on a one-to-one basis.
See more
Rates
Rate
- PKR 9,380
Pack prices
- 5h: PKR 43,146
- 10h: PKR 90,043
online
- PKR 9,380/h
Details
Cancellation policy = students will be charged if they give less than 48 hours notice of cancelling a session. Payment for a session must be received no less than 24 hours before each session.
I can travel to a public location for sessions as long as they are wheelchair accessible as I'm a wheelchair user.
Similar Stress management teachers in Barkham
Lucy
Paris, France & Online
- PKR15,390/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- PKR8,657/hr
- 1st lesson free
Marianne
Paris 1er, France & Online
- PKR22,123/hr
- 1st lesson free
Diane
Paris 3e, France & Online
- PKR12,825/hr
- 1st lesson free
Victoria
London, United Kingdom & Online
- PKR28,139/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- PKR44,887/hr
- 1st lesson free
Sharlene
London, United Kingdom & Online
- PKR15,382/hr
- 1st lesson free
Ratandeep
Mumbai, India & Online
- PKR14,554/hr
- 1st lesson free
Alex
Milton Keynes, United Kingdom & Online
- PKR15,007/hr
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & Online
- PKR19,237/hr
Yuri
London, United Kingdom & Online
- PKR31,890/hr
- 1st lesson free
Victoria
Leeds, United Kingdom & Online
- PKR18,759/hr
- 1st lesson free
Angelika
New York, United States & Online
- PKR13,606/hr
- 1st lesson free
Martial
Lausanne, Switzerland & Online
- PKR34,286/hr
Deepika
Bengaluru, India & Online
- PKR3,493/hr
- 1st lesson free
Alaa
Richmond Hill, Canada & Online
- PKR14,946/hr
Leonie
Melbourne, Australia & Online
- PKR8,816/hr
- 1st lesson free
Beccalynn
Tucson, United States & Online
- PKR13,884/hr
- 1st lesson free
Thierry
Levallois-Perret, France & Online
- PKR16,031/hr
- 1st lesson free
Ludo
Bisbee, United States & Online
- PKR11,107/hr
- 1st lesson free
-
See Stress management tutors
