1st lesson free
The profile of Greta and their contact details have been verified by our experts
Greta
- Rate PKR 18,948
- Response 24h
-
Students33
Number of students Greta has accompanied since arriving at Superprof
Number of students Greta has accompanied since arriving at Superprof
PKR 18,948/hr
Contact
1st lesson free
- Pilates
Qualified Pilates Instructor: Full Body Strength • Posture • Gentle Pilates • Personalised Lessons Tailored to Your Needs
- Pilates
Lesson location
Recommended
Greta is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Greta
I am a qualified Pilates instructor and professional dancer, holding degrees in both Pilates and Dance. My training has given me a deep understanding of the body and of the essential connection between movement and overall well-being. As a professional dancer myself, I’ve experienced firsthand how transformative Pilates can be—supporting strength, flexibility, balance, and injury prevention.
Why Train With Me?
As both a dancer and an experienced Pilates instructor, I offer practical, effective guidance designed to help you develop your skills and reach your full potential. My passion for human well-being drives me to use Pilates as a powerful tool to enhance physical health, alignment, mobility, and performance.
I look forward to embarking on this journey with you and helping you feel stronger, more aligned, and more connected to your body. Let’s get moving!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My Lessons: Tailored to Your Goals
Each session is fully personalised to your unique needs, with a focus on the following key areas:
-Correcting posture to promote alignment and balance
-Building full-body strength and stability
-Improving mobility for more fluid, effortless movement
-Enhancing flexibility to unlock your full range of motion
-Developing body awareness for greater control and precision
-Supporting your overall well-being for a healthier, more vibrant lifestyle
-And, most importantly, helping you find joy and pleasure in every movement
I will guide you through each exercise and core Pilates principle step by step, ensuring a safe, effective practice that helps you avoid injury and achieve lasting results.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Greta is a fantastic instructor. She knows how to explain the exercises effectively, which for Pilates is particularly important given the added need to ensure you are actually using the right muscle groups in the moment. She clearly cares about her students and is invested in their progress, taking the time to discuss and plan what will work for them going forwards. I would highly recommend her.
Greta is an excellent Pilates instructor. I had one to one lessons with her and finally I understood the principles of the positions and the exercises. She is patient, gentle and exceptionally professional. I felt very safe with her. I’d highly recommend her.
Highly recommend! I have been doing Pilates Lessons with Greta since April and I can only be grateful! She is really professional and gave me lots of feedback and knowledge!
Greta has a really professional approach and helped me achieve my goals.
Since I started the lessons with her, I’m feeling much better and my self-esteem has increased. She is really patient and happy to give specific advices. I really recommend her!Greta is an excellent trainer! She is very kind yet professional and knowledgeable. I have seen major improvements since I started with her and can't wait our next session. Her attention to details made sure she could address my weaknesses and reinforce my strengths. I highly recommend her both for beginners of contemporary dance and for advanced dancers!
Keep it up Greta :)View more recommendations
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Rates
Rate
- PKR 18,948
Pack prices
- 5h: PKR 94,742
- 10h: PKR 189,484
online
- PKR 18,948/h
Travel
- + PKR 20
free lessons
The first free lesson with Greta will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
24h Cancellation Policy
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